
Time
30 minutes
Servings
4
Calories
447
A comforting and satisfying one-pan meal featuring fluffy rice, succulent shrimp, and mixed vegetables, all wok-tossed with a savory soy sauce blend. Quick and customizable.
447
cal
32.9g
protein
52.6g
carbs
11.6g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Cooked jasmine rice (day-old preferred) | 4 cups | 206 | 4g | 45g | 0g | |||
| Shrimp (peeled, deveined, tails off) | 1 lbs | 97 | 23g | 0g | 1g | |||
| Eggs | 2 whole | 32 | 3g | 0g | 2g | |||
| Frozen mixed vegetables | 1 cup | 29 | 2g | 6g | 0g | |||
| Garlic (minced) | 2 cloves | 2 | 0g | 1g | 0g | |||
| Soy sauce | 3 tbsp | 8 | 1g | 1g | 0g | |||
| Oyster sauce | 1 tbsp | 2 | 0g | 1g | 0g | |||
| Sesame oil | 1 tsp | 10 | 0g | 0g | 1g | |||
| Green onions (sliced) | 3 pieces | 0 | 0g | 0g | 0g | |||
| Cooking oil | 2 tbsp | 62 | 0g | 0g | 7g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Cooked jasmine rice (day-old preferred) | 4 cups | 206 | 4g | 45g | 0g | |||
| Shrimp (peeled, deveined, tails off) | 1 lbs | 97 | 23g | 0g | 1g | |||
| Eggs | 2 whole | 32 | 3g | 0g | 2g | |||
| Frozen mixed vegetables | 1 cup | 29 | 2g | 6g | 0g | |||
| Garlic (minced) | 2 cloves | 2 | 0g | 1g | 0g | |||
| Soy sauce | 3 tbsp | 8 | 1g | 1g | 0g | |||
| Oyster sauce | 1 tbsp | 2 | 0g | 1g | 0g | |||
| Sesame oil | 1 tsp | 10 | 0g | 0g | 1g | |||
| Green onions (sliced) | 3 pieces | 0 | 0g | 0g | 0g | |||
| Cooking oil | 2 tbsp | 62 | 0g | 0g | 7g |
Step 1
In a small bowl, whisk eggs with a pinch of salt. In another bowl, combine soy sauce, oyster sauce, and sesame oil.
Step 2
Heat 1 tbsp cooking oil in a large wok or skillet over medium-high heat. Pour in whisked eggs and scramble until just set. Remove and set aside.
Step 3
Add remaining oil to the wok. Add shrimp and cook until pink, about 2 minutes per side. Remove and set aside.
Step 4
Add minced garlic to the wok and stir-fry for 30 seconds until fragrant. Add frozen mixed vegetables and stir-fry for 3-4 minutes.
Step 5
Add day-old rice to the wok, breaking up any clumps. Stir-fry for 3-5 minutes until heated through and slightly crispy.
Step 6
Return shrimp and scrambled egg to the wok. Pour the sauce mixture over the rice and toss everything to combine evenly.
Step 7
Stir in sliced green onions. Serve hot.
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