Savory Mushroom and Spinach Quiche

Name: Savory Mushroom and Spinach Quiche
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 whole pre-made pie crust; 4 pieces eggs; 1 cups milk; 2 cups mushrooms; 2 cups spinach; 1 cups cheddar cheese; 0.5 whole onion; 1 tsp salt; 0.5 tsp pepper

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Alessandro Russo

Time

60 minutes

Servings

Calories

184

A delightful quiche filled with mushrooms, spinach, and cheese, perfect for brunch gatherings.

184

cal

6.7g

protein

13.9g

carbs

11.5g

fat

Ingredients (9)

Directions

Step 1
Preheat oven to 375°F (190°C).
Step 2
Sauté onions and mushrooms in a pan until softened.
Step 3
Add spinach and cook until wilted; season with salt and pepper.
Step 4
In a bowl, whisk together eggs and milk.
Step 5
Place pie crust in a pie dish, fill with vegetable mixture, pour egg mixture over, and top with cheese.
Step 6
Bake for 35-40 minutes, or until set and golden.

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Ingredient	Qty	Cal	P	C	F
pre-made pie crust	1 whole	97	1g	10g	6g
eggs	4 pieces	1	0g	0g	0g
milk	1 cups	18	1g	1g	1g
mushrooms	2 cups	5	1g	1g	0g
spinach	2 cups	2	0g	0g	0g
cheddar cheese	1 cups	58	3g	0g	5g
onion	0.5 whole	3	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
pepper	0.5 tsp	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
pre-made pie crust	1 whole	97	1g	10g	6g
eggs	4 pieces	1	0g	0g	0g
milk	1 cups	18	1g	1g	1g
mushrooms	2 cups	5	1g	1g	0g
spinach	2 cups	2	0g	0g	0g
cheddar cheese	1 cups	58	3g	0g	5g
onion	0.5 whole	3	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
pepper	0.5 tsp	0	0g	0g	0g