
Time
40 minutes
Servings
4
Calories
696
A vibrant dish featuring succulent chicken marinated in spicy harissa, served on a fluffy couscous bed, perfect for a weeknight dinner.
696
cal
36.3g
protein
54.6g
carbs
35.7g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken thighs | 1.5 lbs | 373 | 28g | 0g | 28g | |||
| harissa paste | 3 tbsp | 10 | 0g | 2g | 0g | |||
| couscous | 1.5 cups | 244 | 8g | 50g | 0g | |||
| vegetable broth | 2 cups | 6 | 0g | 2g | 0g | |||
| bell pepper | 1 pieces | 0 | 0g | 0g | 0g | |||
| zucchini | 1 pieces | 0 | 0g | 0g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken thighs | 1.5 lbs | 373 | 28g | 0g | 28g | |||
| harissa paste | 3 tbsp | 10 | 0g | 2g | 0g | |||
| couscous | 1.5 cups | 244 | 8g | 50g | 0g | |||
| vegetable broth | 2 cups | 6 | 0g | 2g | 0g | |||
| bell pepper | 1 pieces | 0 | 0g | 0g | 0g | |||
| zucchini | 1 pieces | 0 | 0g | 0g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g |
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a bowl, mix harissa paste with olive oil, salt, and black pepper. Coat chicken thighs with the mixture.
Step 3
Place the chicken on a baking sheet and roast for 25-30 minutes until cooked through.
Step 4
In the meantime, sauté chopped bell pepper and zucchini in a pan until soft.
Step 5
Prepare couscous by boiling vegetable broth and mixing in couscous, letting it sit for 5 minutes.
Step 6
Fluff couscous with a fork and stir in sautéed vegetables.
Step 7
Serve chicken on top of the couscous and garnish with chopped cilantro.
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