
Time
60 minutes
Servings
4
Calories
187
A colorful array of vegetables stewed to perfection, this classic French dish is a delicious way to enjoy summer produce.
187
cal
4.3g
protein
21.4g
carbs
11.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 1 whole | 8 | 1g | 2g | 0g | |||
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| canned tomatoes | 1 can | 33 | 2g | 8g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| fresh thyme | 1 tbsp | 2 | 0g | 0g | 0g | |||
| basil | 0.5 cup | 1 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| black pepper | to taste | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 1 whole | 8 | 1g | 2g | 0g | |||
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| canned tomatoes | 1 can | 33 | 2g | 8g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| fresh thyme | 1 tbsp | 2 | 0g | 0g | 0g | |||
| basil | 0.5 cup | 1 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| black pepper | to taste | 0 | 0g | 0g | 0g |
Step 1
Chop all vegetables into bite-sized pieces.
Step 2
In a large skillet, heat olive oil over medium heat.
Step 3
Sauté onion and garlic until softened.
Step 4
Add zucchini, eggplant, and bell pepper; cook for 10 minutes, stirring occasionally.
Step 5
Stir in canned tomatoes, thyme, basil, salt, and pepper; simmer for 20 minutes.
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