Teriyaki Salmon Bowls

Name: Teriyaki Salmon Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1.5 lbs salmon fillets; 0.5 cups teriyaki sauce; 1 cups white rice; 2 cups broccoli florets; 1 whole carrot; 2 tbsp sesame seeds

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Hannah Scott

Time

40 minutes

Servings

Calories

490

Wholesome teriyaki salmon served over a bed of fluffy rice and fresh vegetables, perfect for a quick weeknight dinner.

490

cal

41.4g

protein

48.1g

carbs

13.5g

fat

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
salmon fillets	1.5 lbs	242	34g	0g	11g
teriyaki sauce	0.5 cups	32	2g	6g	0g
white rice	1 cups	169	3g	37g	0g
broccoli florets	2 cups	16	1g	3g	0g
carrot	1 whole	6	0g	1g	0g
sesame seeds	2 tbsp	26	1g	1g	2g

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
salmon fillets	1.5 lbs	242	34g	0g	11g
teriyaki sauce	0.5 cups	32	2g	6g	0g
white rice	1 cups	169	3g	37g	0g
broccoli florets	2 cups	16	1g	3g	0g
carrot	1 whole	6	0g	1g	0g
sesame seeds	2 tbsp	26	1g	1g	2g

Directions

Step 1
Cook the rice according to package instructions.
Step 2
Preheat the oven to 400°F (200°C).
Step 3
Place the salmon on a lined baking sheet and brush with teriyaki sauce.
Step 4
Roast the salmon for 15-20 minutes until cooked through.
Step 5
While the salmon is cooking, steam the broccoli and slice the carrot into thin strips.
Step 6
Assemble the bowls with rice, broccoli, carrot, and salmon, then sprinkle with sesame seeds.

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