Energizing Green Detox Smoothie

Name: Energizing Green Detox Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups Fresh Spinach; 1 whole Frozen Banana; 0.5 cups Frozen Pineapple Chunks; 0.5 tsp Fresh Ginger, grated; 1 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds

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Luca Moretti

Time

5 minutes

Servings

Calories

284

Kickstart your day with this refreshing and nutrient-dense green smoothie, packed with leafy greens, sweet fruit, and a kick of ginger for a healthy boost.

284

cal

6.9g

protein

53.8g

carbs

7.4g

fat

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
Fresh Spinach	2 cups	14	2g	2g	0g
Frozen Banana	1 whole	105	1g	27g	0g
Frozen Pineapple Chunks	0.5 cups	71	1g	18g	0g
Fresh Ginger, grated	0.5 tsp	1	0g	0g	0g
Unsweetened Almond Milk	1 cup	35	1g	1g	3g
Chia Seeds	1 tbsp	58	2g	5g	4g

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
Fresh Spinach	2 cups	14	2g	2g	0g
Frozen Banana	1 whole	105	1g	27g	0g
Frozen Pineapple Chunks	0.5 cups	71	1g	18g	0g
Fresh Ginger, grated	0.5 tsp	1	0g	0g	0g
Unsweetened Almond Milk	1 cup	35	1g	1g	3g
Chia Seeds	1 tbsp	58	2g	5g	4g

Directions

Step 1
Combine all ingredients (spinach, frozen banana, frozen pineapple, grated ginger, almond milk, and chia seeds) into a high-speed blender.
Step 2
Blend on high until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
Step 3
Pour into a glass and serve immediately.

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