
Time
35 minutes
Servings
4
Calories
159
Flaky salmon fillets baked to perfection with crisp asparagus, juicy cherry tomatoes, and briny olives, all in a delightful lemon-garlic sauce.
159
cal
3.7g
protein
9.8g
carbs
13.4g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Salmon fillets | 4 pieces | 2 | 0g | 0g | 0g | |||
| Asparagus spears, trimmed | 1 lbs | 23 | 3g | 4g | 0g | |||
| Cherry tomatoes | 1 cup | 7 | 0g | 2g | 0g | |||
| Kalamata olives, pitted | 0.5 cup | 25 | 0g | 1g | 3g | |||
| Lemon, sliced | 1 whole | 8 | 0g | 3g | 0g | |||
| Garlic, minced | 2 cloves | 2 | 0g | 1g | 0g | |||
| Olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Dried dill | 1 tsp | 1 | 0g | 0g | 0g | |||
| Salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Salmon fillets | 4 pieces | 2 | 0g | 0g | 0g | |||
| Asparagus spears, trimmed | 1 lbs | 23 | 3g | 4g | 0g | |||
| Cherry tomatoes | 1 cup | 7 | 0g | 2g | 0g | |||
| Kalamata olives, pitted | 0.5 cup | 25 | 0g | 1g | 3g | |||
| Lemon, sliced | 1 whole | 8 | 0g | 3g | 0g | |||
| Garlic, minced | 2 cloves | 2 | 0g | 1g | 0g | |||
| Olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Dried dill | 1 tsp | 1 | 0g | 0g | 0g | |||
| Salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
Step 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
In a small bowl, whisk together olive oil, minced garlic, dried dill, salt, and pepper.
Step 3
Arrange asparagus, cherry tomatoes, and Kalamata olives on the prepared baking sheet. Drizzle with half of the olive oil mixture and toss gently.
Step 4
Place salmon fillets among the vegetables. Drizzle the remaining olive oil mixture over the salmon and top each fillet with a lemon slice.
Step 5
Bake for 12-18 minutes, or until salmon is cooked through and flakes easily with a fork, and asparagus is tender-crisp.
Step 6
Serve immediately, perhaps with a side of quinoa or couscous.
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