Vibrant Zesty Caribbean Mango Salsa

Name: Vibrant Zesty Caribbean Mango Salsa
Prep time: 15 min
Total time: 15 min
Ingredients: 2 large Ripe mangoes, diced; 0.25 cup Red onion, finely diced; 0.25 cup Fresh cilantro, chopped; 0.5 piece Scotch bonnet pepper, minced (remove seeds for less heat); 2 tbsp Lime juice; 0.5 cup Red bell pepper, finely diced; 0.25 tsp Salt

Rate this recipe

Marcus Lee

Time

15 minutes

Servings

Calories

A fresh and fruity salsa combining sweet mangoes with fiery Scotch bonnet, red onion, cilantro, and lime juice, perfect as a topping or dip.

cal

1.2g

protein

18.4g

carbs

0.5g

fat

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
Ripe mangoes, diced	2 large	62	1g	16g	0g
Red onion, finely diced	0.25 cup	4	0g	1g	0g
Fresh cilantro, chopped	0.25 cup	0	0g	0g	0g
Scotch bonnet pepper, minced (remove seeds for less heat)	0.5 piece	1	0g	0g	0g
Lime juice	2 tbsp	2	0g	1g	0g
Red bell pepper, finely diced	0.5 cup	5	0g	1g	0g
Salt	0.25 tsp	0	0g	0g	0g

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
Ripe mangoes, diced	2 large	62	1g	16g	0g
Red onion, finely diced	0.25 cup	4	0g	1g	0g
Fresh cilantro, chopped	0.25 cup	0	0g	0g	0g
Scotch bonnet pepper, minced (remove seeds for less heat)	0.5 piece	1	0g	0g	0g
Lime juice	2 tbsp	2	0g	1g	0g
Red bell pepper, finely diced	0.5 cup	5	0g	1g	0g
Salt	0.25 tsp	0	0g	0g	0g

Directions

Step 1
In a medium bowl, combine the diced mangoes, red onion, chopped cilantro, minced Scotch bonnet pepper, and finely diced red bell pepper.
Step 2
Pour in the lime juice and sprinkle with salt. Stir gently to combine all ingredients.
Step 3
Taste and adjust seasoning if necessary. For best flavor, let the salsa sit for at least 15 minutes in the refrigerator to allow the flavors to meld.
Step 4
Serve chilled with grilled fish, chicken, pork, or as a dip with tortilla chips.

Try a remix