Spicy Chicken Tacos with Pineapple Salsa

Name: Spicy Chicken Tacos with Pineapple Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb chicken breast; 2 tbsp taco seasoning; 8 pieces tortillas; 1 cup pineapple; 0.5 pieces red onion; 0.25 cup cilantro; 2 tbsp lime juice; 0.5 tsp salt; 1 tbsp olive oil; 1 pieces jalapeño

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Emily Johnson

Time

30 minutes

Servings

Calories

192

Flavorful chicken tacos topped with a fresh and zesty pineapple salsa, perfect for a fun weeknight meal.

192

cal

24.5g

protein

7.8g

carbs

6.7g

fat

Ingredients (10)

Directions

Step 1
Heat olive oil in a skillet over medium heat and add chicken seasoned with taco seasoning.
Step 2
Cook chicken until browned and fully cooked, about 7-10 minutes. Remove and let it rest.
Step 3
In a bowl, mix pineapple, red onion, jalapeño, cilantro, lime juice, and salt to make the salsa.
Step 4
Slice the cooked chicken and warm the tortillas.
Step 5
Assemble the tacos by layering chicken and pineapple salsa in tortillas.

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Ingredient	Qty	Cal	P	C	F
chicken breast	1 lb	129	24g	0g	3g
taco seasoning	2 tbsp	3	0g	1g	0g
tortillas	8 pieces	6	0g	1g	0g
pineapple	1 cup	21	0g	5g	0g
red onion	0.5 pieces	0	0g	0g	0g
cilantro	0.25 cup	0	0g	0g	0g
lime juice	2 tbsp	2	0g	1g	0g
salt	0.5 tsp	0	0g	0g	0g
olive oil	1 tbsp	31	0g	0g	4g
jalapeño	1 pieces	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
chicken breast	1 lb	129	24g	0g	3g
taco seasoning	2 tbsp	3	0g	1g	0g
tortillas	8 pieces	6	0g	1g	0g
pineapple	1 cup	21	0g	5g	0g
red onion	0.5 pieces	0	0g	0g	0g
cilantro	0.25 cup	0	0g	0g	0g
lime juice	2 tbsp	2	0g	1g	0g
salt	0.5 tsp	0	0g	0g	0g
olive oil	1 tbsp	31	0g	0g	4g
jalapeño	1 pieces	0	0g	0g	0g