
Time
45 minutes
Servings
4
Calories
582
Experience the vibrant flavors of Peru with this quick and delicious Lomo Saltado, a stir-fry that combines tender steak, fresh vegetables, and soy sauce served over rice.
582
cal
34g
protein
82.4g
carbs
11.7g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| beef sirloin | 1 lbs | 138 | 24g | 0g | 4g | |||
| red onion | 1 whole | 11 | 0g | 3g | 0g | |||
| tomato | 2 whole | 11 | 1g | 2g | 0g | |||
| yellow pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| soy sauce | 4 tbsp | 11 | 2g | 1g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g | |||
| rice | 2 cups | 338 | 7g | 74g | 1g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| black pepper | to taste | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| beef sirloin | 1 lbs | 138 | 24g | 0g | 4g | |||
| red onion | 1 whole | 11 | 0g | 3g | 0g | |||
| tomato | 2 whole | 11 | 1g | 2g | 0g | |||
| yellow pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| soy sauce | 4 tbsp | 11 | 2g | 1g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g | |||
| rice | 2 cups | 338 | 7g | 74g | 1g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| black pepper | to taste | 0 | 0g | 0g | 0g |
Step 1
Cook the rice according to package instructions.
Step 2
Slice the beef, onion, tomato, and yellow pepper into strips.
Step 3
Heat olive oil in a large skillet over medium-high heat.
Step 4
Add garlic and beef strips to the skillet, stirring until browned.
Step 5
Add onion, tomato, and yellow pepper, stir-frying for another 5 minutes.
Step 6
Pour in the soy sauce and add black pepper, cooking for an additional 2-3 minutes.
Step 7
Serve the stir-fry over rice and garnish with chopped cilantro.
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