Chicken Tikka Masala

Name: Chicken Tikka Masala
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1.5 lbs boneless chicken thighs; 0.5 cups plain yogurt; 1 tbsp garam masala; 1 tsp cumin; 1 tsp paprika; 1 whole onion; 1 cups tomato puree; 0.5 cups coconut milk; 0.25 cups fresh cilantro; 1 tsp salt

Rate this recipe

James Chen

Time

40 minutes

Servings

Calories

491

A rich and creamy chicken dish bursting with spices, perfect for a comforting weekend meal.

491

cal

31.1g

protein

12.2g

carbs

35.8g

fat

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
boneless chicken thighs	1.5 lbs	373	28g	0g	28g
plain yogurt	0.5 cups	19	1g	1g	1g
garam masala	1 tbsp	5	0g	1g	0g
cumin	1 tsp	2	0g	0g	0g
paprika	1 tsp	2	0g	0g	0g
onion	1 whole	11	0g	3g	0g
tomato puree	1 cups	25	1g	6g	0g
coconut milk	0.5 cups	56	1g	1g	6g
fresh cilantro	0.25 cups	0	0g	0g	0g
salt	1 tsp	0	0g	0g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
boneless chicken thighs	1.5 lbs	373	28g	0g	28g
plain yogurt	0.5 cups	19	1g	1g	1g
garam masala	1 tbsp	5	0g	1g	0g
cumin	1 tsp	2	0g	0g	0g
paprika	1 tsp	2	0g	0g	0g
onion	1 whole	11	0g	3g	0g
tomato puree	1 cups	25	1g	6g	0g
coconut milk	0.5 cups	56	1g	1g	6g
fresh cilantro	0.25 cups	0	0g	0g	0g
salt	1 tsp	0	0g	0g	0g

Directions

Step 1
Marinate chicken with yogurt, garam masala, cumin, paprika, and salt for at least 1 hour.
Step 2
In a pan, heat oil over medium heat and cook chopped onion until soft.
Step 3
Add marinated chicken and cook until browned, about 5-7 minutes.
Step 4
Stir in tomato puree and simmer for 10 minutes.
Step 5
Add coconut milk and cook for an additional 5 minutes.
Step 6
Garnish with chopped cilantro before serving.

Try a remix