
Time
35 minutes
Servings
4
Calories
337
A warming, flavorful chickpea curry bursting with spices, perfect for a cozy dinner.
337
cal
9.7g
protein
30g
carbs
21.7g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| cooked chickpeas | 2 cups | 135 | 7g | 22g | 2g | |||
| coconut milk | 1 cup | 111 | 1g | 2g | 12g | |||
| curry powder | 2 tbsp | 10 | 0g | 2g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| ginger | 1 inch | 2 | 0g | 0g | 0g | |||
| spinach | 2 cups | 4 | 0g | 1g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| cooked chickpeas | 2 cups | 135 | 7g | 22g | 2g | |||
| coconut milk | 1 cup | 111 | 1g | 2g | 12g | |||
| curry powder | 2 tbsp | 10 | 0g | 2g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| ginger | 1 inch | 2 | 0g | 0g | 0g | |||
| spinach | 2 cups | 4 | 0g | 1g | 0g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
Step 1
Heat olive oil in a pan over medium heat.
Step 2
Add chopped onion, garlic, and ginger. Sauté until soft.
Step 3
Stir in the curry powder and cook for another minute.
Step 4
Add chickpeas and coconut milk, stir to combine, and simmer for 15 minutes.
Step 5
Fold in the spinach and cook until wilted.
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