
Time
30 minutes
Servings
4
Calories
462
Grilled chicken marinated in Peruvian spices, served with a spicy green sauce that packs a punch!
462
cal
49g
protein
3.3g
carbs
27.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breasts | 2 lbs | 259 | 48g | 0g | 6g | |||
| lime juice | 0.25 cups | 4 | 0g | 1g | 0g | |||
| garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| paprika | 1 tsp | 2 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 1 cups | 1 | 0g | 0g | 0g | |||
| jalapeño | 1 pieces | 0 | 0g | 0g | 0g | |||
| mayonnaise | 0.5 cups | 191 | 0g | 0g | 21g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breasts | 2 lbs | 259 | 48g | 0g | 6g | |||
| lime juice | 0.25 cups | 4 | 0g | 1g | 0g | |||
| garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| paprika | 1 tsp | 2 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 1 cups | 1 | 0g | 0g | 0g | |||
| jalapeño | 1 pieces | 0 | 0g | 0g | 0g | |||
| mayonnaise | 0.5 cups | 191 | 0g | 0g | 21g |
Step 1
In a bowl, mix lime juice, minced garlic, cumin, paprika, salt, and pepper to make a marinade.
Step 2
Add chicken breasts and marinate for 1 hour.
Step 3
Grill chicken on medium heat for 6-7 minutes per side or until fully cooked.
Step 4
In a blender, combine cilantro, jalapeño, and mayonnaise, blend until smooth for the sauce.
Step 5
Serve the grilled chicken with Aji Verde sauce drizzled on top.
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