
Time
25 minutes
Servings
4
Calories
226
Fresh and vibrant, these Vietnamese summer rolls are filled with colorful vegetables and shrimp, perfect for a light snack.
226
cal
28.6g
protein
9.8g
carbs
9.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| rice paper wrappers | 8 pieces | 6 | 0g | 1g | 0g | |||
| shrimp | 1 lbs | 97 | 23g | 0g | 1g | |||
| lettuce | 1 cups | 3 | 0g | 1g | 0g | |||
| carrot | 1 whole | 6 | 0g | 1g | 0g | |||
| cucumber | 1 whole | 9 | 0g | 2g | 0g | |||
| mint leaves | 0.5 cups | 4 | 0g | 1g | 0g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g | |||
| peanut butter | 0.25 cups | 96 | 4g | 4g | 8g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| water | 2 tbsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| rice paper wrappers | 8 pieces | 6 | 0g | 1g | 0g | |||
| shrimp | 1 lbs | 97 | 23g | 0g | 1g | |||
| lettuce | 1 cups | 3 | 0g | 1g | 0g | |||
| carrot | 1 whole | 6 | 0g | 1g | 0g | |||
| cucumber | 1 whole | 9 | 0g | 2g | 0g | |||
| mint leaves | 0.5 cups | 4 | 0g | 1g | 0g | |||
| cilantro | 0.5 cups | 1 | 0g | 0g | 0g | |||
| peanut butter | 0.25 cups | 96 | 4g | 4g | 8g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| water | 2 tbsp | 0 | 0g | 0g | 0g |
Step 1
Boil shrimp in salted water until they turn pink. Cool and slice in half.
Step 2
Julienne the carrot and cucumber. Prepare a shallow dish of warm water.
Step 3
Soak one rice paper wrapper in water for a few seconds until soft.
Step 4
Layer lettuce, shrimp, vegetable sticks, mint, and cilantro on the wrapper.
Step 5
Roll tightly, tucking in the sides as you go. Repeat with remaining wrappers.
Step 6
Mix peanut butter, soy sauce, and water for dipping sauce. Serve with summer rolls.
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