Name: Boeuf Bourguignon Riche
Prep time: 30 min
Cook time: 210 min
Total time: 240 min
Ingredients: 1.5 lbs Beef chuck roast; 4 oz Bacon (lardons); 2 whole Carrots; 1 whole Yellow onion; 3 cloves Garlic; 750 ml Dry red wine (Pinot Noir); 2 cups Beef broth; 2 tbsp Tomato paste; 2 tbsp All-purpose flour; 8 oz Button mushrooms; 8 oz Pearl onions; 4 pieces Fresh thyme sprigs; 2 pieces Bay leaves; 2 tbsp Olive oil; 1 tsp Salt; 0.5 tsp Black pepper

DinnerComfort FoodHigh-Protein

Ingredients (16)

Ingredient	Qty	Cal	P	C	F
Beef chuck roast	1.5 lbs	204	22g	0g	13g
Bacon (lardons)	4 oz	79	2g	0g	8g
Carrots	2 whole	8	0g	2g	0g
Yellow onion	1 whole	7	0g	2g	0g
Garlic	3 cloves	2	0g	1g	0g
Dry red wine (Pinot Noir)	750 ml	105	0g	3g	0g
Beef broth	2 cups	6	1g	0g	0g
Tomato paste	2 tbsp	4	0g	1g	0g
All-purpose flour	2 tbsp	9	0g	2g	0g
Button mushrooms	8 oz	8	1g	1g	0g
Pearl onions	8 oz	15	0g	4g	0g
Fresh thyme sprigs	4 pieces	1	0g	0g	0g
Bay leaves	2 pieces	1	0g	0g	0g
Olive oil	2 tbsp	41	0g	0g	5g
Salt	1 tsp	0	0g	0g	0g
Black pepper	0.5 tsp	1	0g	0g	0g

Ingredients (16)

Ingredient	Qty	Cal	P	C	F
Beef chuck roast	1.5 lbs	204	22g	0g	13g
Bacon (lardons)	4 oz	79	2g	0g	8g
Carrots	2 whole	8	0g	2g	0g
Yellow onion	1 whole	7	0g	2g	0g
Garlic	3 cloves	2	0g	1g	0g
Dry red wine (Pinot Noir)	750 ml	105	0g	3g	0g
Beef broth	2 cups	6	1g	0g	0g
Tomato paste	2 tbsp	4	0g	1g	0g
All-purpose flour	2 tbsp	9	0g	2g	0g
Button mushrooms	8 oz	8	1g	1g	0g
Pearl onions	8 oz	15	0g	4g	0g
Fresh thyme sprigs	4 pieces	1	0g	0g	0g
Bay leaves	2 pieces	1	0g	0g	0g
Olive oil	2 tbsp	41	0g	0g	5g
Salt	1 tsp	0	0g	0g	0g
Black pepper	0.5 tsp	1	0g	0g	0g

Directions

Step 1
Cut beef into 1.5-inch cubes, pat dry, and season with salt and pepper. Cook bacon in a large Dutch oven until crispy; remove bacon, reserving fat.
Step 2
Sear beef in bacon fat and olive oil until browned on all sides. Remove beef. Add chopped carrots, onion, and garlic to the pot; sauté until softened.
Step 3
Stir in flour and tomato paste; cook for 2 minutes. Deglaze with red wine, scraping up browned bits. Return beef to the pot.
Step 4
Add beef broth, thyme, and bay leaves. Bring to a simmer, then cover and braise in a preheated oven at 160°C (325°F) for 2.5-3 hours, or until beef is very tender.
Step 5
While stew braises, sauté mushrooms and pearl onions separately until golden. Add them to the stew along with the crispy bacon during the last 30 minutes of cooking.
Step 6
Remove bay leaves and thyme sprigs before serving. Adjust seasoning if needed. Serve hot with mashed potatoes or crusty bread.