Savory Shakshuka with Feta

Name: Savory Shakshuka with Feta
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tbsp olive oil; 1 whole onion; 2 pieces bell peppers; 3 cloves garlic; 1 can canned tomatoes; 6 pieces eggs; 100 g feta cheese; 1 tsp cumin; 1 tsp paprika; 1 tsp salt; 1 tsp pepper; 0.5 cups parsley

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Sofia Rivera

Time

35 minutes

Servings

Calories

247

A quick and easy Middle Eastern dish featuring poached eggs in a spicy tomato and bell pepper sauce, topped with crumbled feta.

247

cal

8.4g

protein

17.5g

carbs

17.5g

fat

Ingredients (12)

Directions

Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Sauté chopped onion and bell peppers until soft.
Step 3
Add minced garlic, cumin, and paprika; cook for another minute.
Step 4
Stir in canned tomatoes; season with salt and pepper; simmer for 10 minutes.
Step 5
Make small wells in the sauce and crack an egg into each well.
Step 6
Cover the skillet and cook until the eggs are set, about 5-7 minutes.
Step 7
Sprinkle crumbled feta and chopped parsley over the top before serving.

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Ingredient	Qty	Cal	P	C	F
olive oil	2 tbsp	83	0g	0g	9g
onion	1 whole	15	0g	3g	0g
bell peppers	2 pieces	0	0g	0g	0g
garlic	3 cloves	4	0g	1g	0g
canned tomatoes	1 can	44	2g	10g	0g
eggs	6 pieces	3	0g	0g	0g
feta cheese	100 g	88	5g	1g	7g
cumin	1 tsp	3	0g	0g	0g
paprika	1 tsp	2	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
pepper	1 tsp	2	0g	0g	0g
parsley	0.5 cups	4	0g	1g	0g

Ingredient	Qty	Cal	P	C	F
olive oil	2 tbsp	83	0g	0g	9g
onion	1 whole	15	0g	3g	0g
bell peppers	2 pieces	0	0g	0g	0g
garlic	3 cloves	4	0g	1g	0g
canned tomatoes	1 can	44	2g	10g	0g
eggs	6 pieces	3	0g	0g	0g
feta cheese	100 g	88	5g	1g	7g
cumin	1 tsp	3	0g	0g	0g
paprika	1 tsp	2	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
pepper	1 tsp	2	0g	0g	0g
parsley	0.5 cups	4	0g	1g	0g