Spicy Chickpea Tacos

Name: Spicy Chickpea Tacos
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 cups canned chickpeas; 1 tbsp olive oil; 2 tbsp taco seasoning; 8 pieces corn tortillas; 2 cups shredded lettuce; 1.5 cups diced tomatoes; 1 whole avocado; 2 tbsp lime juice; 0.5 cups cilantro

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Maria Santos

Time

25 minutes

Servings

Calories

208

These quick and easy tacos are filled with seasoned chickpeas, fresh veggies, and a spicy lime dressing, perfect for a weeknight dinner.

208

cal

protein

20.9g

carbs

12.7g

fat

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
canned chickpeas	2 cups	72	4g	11g	2g
olive oil	1 tbsp	31	0g	0g	4g
taco seasoning	2 tbsp	3	0g	1g	0g
corn tortillas	8 pieces	4	0g	1g	0g
shredded lettuce	2 cups	5	0g	1g	0g
diced tomatoes	1.5 cups	10	1g	2g	0g
avocado	1 whole	81	1g	4g	7g
lime juice	2 tbsp	2	0g	1g	0g
cilantro	0.5 cups	1	0g	0g	0g

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
canned chickpeas	2 cups	72	4g	11g	2g
olive oil	1 tbsp	31	0g	0g	4g
taco seasoning	2 tbsp	3	0g	1g	0g
corn tortillas	8 pieces	4	0g	1g	0g
shredded lettuce	2 cups	5	0g	1g	0g
diced tomatoes	1.5 cups	10	1g	2g	0g
avocado	1 whole	81	1g	4g	7g
lime juice	2 tbsp	2	0g	1g	0g
cilantro	0.5 cups	1	0g	0g	0g

Directions

Step 1
Rinse and drain the chickpeas.
Step 2
Heat olive oil in a skillet over medium heat.
Step 3
Add chickpeas and taco seasoning. Sauté for about 8 minutes until heated through.
Step 4
Warm the corn tortillas in another pan for a minute on each side.
Step 5
Assemble tacos by filling each tortilla with chickpeas, lettuce, tomatoes, and avocado.
Step 6
Drizzle with lime juice and sprinkle cilantro on top before serving.

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