
Time
40 minutes
Servings
4
Calories
1117
Crispy fried plantain fritters served with a zesty homemade spicy sauce, making a perfect snack or appetizer.
1117
cal
5.4g
protein
29.4g
carbs
110.5g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ripe plantains | 2 pieces | 1 | 0g | 0g | 0g | |||
| all-purpose flour | 1 cup | 114 | 3g | 24g | 0g | |||
| eggs | 1 piece | 16 | 1g | 0g | 1g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| bell pepper | 1 piece | 8 | 0g | 2g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 1 tsp | 1 | 0g | 0g | 0g | |||
| water | 1 cup | 0 | 0g | 0g | 0g | |||
| vegetable oil | 2 cups | 964 | 0g | 0g | 109g | |||
| hot sauce | 2 tbsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 3 | 0g | 1g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ripe plantains | 2 pieces | 1 | 0g | 0g | 0g | |||
| all-purpose flour | 1 cup | 114 | 3g | 24g | 0g | |||
| eggs | 1 piece | 16 | 1g | 0g | 1g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| bell pepper | 1 piece | 8 | 0g | 2g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 1 tsp | 1 | 0g | 0g | 0g | |||
| water | 1 cup | 0 | 0g | 0g | 0g | |||
| vegetable oil | 2 cups | 964 | 0g | 0g | 109g | |||
| hot sauce | 2 tbsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 3 | 0g | 1g | 0g |
Step 1
Mash plantains in a bowl until smooth.
Step 2
Add flour, egg, diced onion, and bell pepper; mix well.
Step 3
Heat oil in a frying pan over medium heat.
Step 4
Scoop spoonfuls of the batter into the hot oil; fry until golden brown.
Step 5
Remove and drain on paper towels.
Step 6
Mix hot sauce with remaining spices for dipping sauce.
Step 7
Serve fritters hot with spicy sauce on the side.
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