
Time
75 minutes
Servings
6
Calories
500
A hearty and savory meatloaf, perfect for a comforting family dinner.
500
cal
29.8g
protein
21.9g
carbs
31.9g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ground beef | 2 lbs | 384 | 26g | 0g | 30g | |||
| breadcrumbs | 1 cups | 71 | 2g | 13g | 1g | |||
| onion | 1 whole | 7 | 0g | 2g | 0g | |||
| egg | 1 whole | 11 | 1g | 0g | 1g | |||
| ketchup | 0.5 cups | 20 | 0g | 5g | 0g | |||
| Worcestershire sauce | 2 tbsp | 4 | 0g | 1g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| parsley | 2 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ground beef | 2 lbs | 384 | 26g | 0g | 30g | |||
| breadcrumbs | 1 cups | 71 | 2g | 13g | 1g | |||
| onion | 1 whole | 7 | 0g | 2g | 0g | |||
| egg | 1 whole | 11 | 1g | 0g | 1g | |||
| ketchup | 0.5 cups | 20 | 0g | 5g | 0g | |||
| Worcestershire sauce | 2 tbsp | 4 | 0g | 1g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| parsley | 2 tbsp | 1 | 0g | 0g | 0g |
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a large bowl, combine ground beef, breadcrumbs, chopped onion, egg, ketchup, Worcestershire sauce, salt, pepper, and garlic powder.
Step 3
Mix well until all ingredients are combined.
Step 4
Transfer the mixture to a loaf pan, shape it into a loaf.
Step 5
Spread a layer of ketchup on top of the meatloaf.
Step 6
Bake for 1 hour or until the internal temperature reaches 160°F (70°C).
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