Spanish Gazpacho

Name: Spanish Gazpacho
Prep time: 10 min
Total time: 10 min
Ingredients: 6 whole ripe tomatoes; 1 whole cucumber; 1 whole red bell pepper; 0.5 whole red onion; 1 clove garlic; 1 tbsp olive oil; 1 tbsp vinegar; 1 tsp salt; 0.5 tsp black pepper; 1 cup water

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Maria Santos

Time

10 minutes

Servings

Calories

A refreshing chilled soup made with ripe tomatoes, cucumbers, and bell peppers, perfect for a hot summer day.

cal

2.6g

protein

12.3g

carbs

4.1g

fat

Ingredients (10)

Directions

Step 1
Chop tomatoes, cucumber, bell pepper, and onion into chunks.
Step 2
In a blender, combine chopped vegetables, garlic, olive oil, vinegar, salt, and pepper.
Step 3
Blend until smooth, adding water to reach desired consistency.
Step 4
Chill in the refrigerator for at least 30 minutes before serving.

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Ingredient	Qty	Cal	P	C	F
ripe tomatoes	6 whole	33	2g	7g	0g
cucumber	1 whole	9	0g	2g	0g
red bell pepper	1 whole	8	0g	2g	0g
red onion	0.5 whole	6	0g	1g	0g
garlic	1 clove	1	0g	0g	0g
olive oil	1 tbsp	31	0g	0g	4g
vinegar	1 tbsp	1	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g
water	1 cup	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
ripe tomatoes	6 whole	33	2g	7g	0g
cucumber	1 whole	9	0g	2g	0g
red bell pepper	1 whole	8	0g	2g	0g
red onion	0.5 whole	6	0g	1g	0g
garlic	1 clove	1	0g	0g	0g
olive oil	1 tbsp	31	0g	0g	4g
vinegar	1 tbsp	1	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g
water	1 cup	0	0g	0g	0g