Crispy Chicken Caesar Salad Wrap

Name: Crispy Chicken Caesar Salad Wrap
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 large Crumbed chicken breasts; 1 to taste kinder bold chicken seasoning blend; 3 tbsp grated parmesan; 1 head romaine lettuce; 4 large tortillas; 1 to taste extra parmesan; 1 as needed oil for frying; 1 cup mayo; 0.5 cup finely grated parmesan; 2 cloves garlic; 2 tbsp lemon juice; 1 tbsp dijon mustard; 1 tsp worcestershire sauce; 0.5 tsp black pepper; 0.25 cup olive oil; 1 2-4 tbsp to thin if needed water

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Kristen Abrahams

Time

35 minutes

Servings

Calories

950

A delicious and crunchy wrap filled with crispy chicken, fresh romaine lettuce, and a homemade Caesar dressing.

950

cal

59.2g

protein

22.7g

carbs

68.6g

fat

Ingredients (16)

Ingredient	Qty	Cal	P	C	F
Crumbed chicken breasts	4 large	258	48g	0g	6g
kinder bold chicken seasoning blend	1 to taste	1	0g	0g	0g
grated parmesan	3 tbsp	15	1g	0g	1g
romaine lettuce	1 head	27	2g	5g	0g
tortillas	4 large	92	2g	15g	2g
extra parmesan	1 to taste	1	0g	0g	0g
oil for fryingest. 10% oil absorption	1 as needed	0	0g	0g	0g
mayo	1 cup	381	1g	0g	42g
finely grated parmesan	0.5 cup	49	4g	0g	3g
garlic	2 cloves	2	0g	1g	0g
lemon juice	2 tbsp	2	0g	1g	0g
dijon mustard	1 tbsp	2	0g	0g	0g
worcestershire sauce	1 tsp	1	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g
olive oil	0.25 cup	119	0g	0g	14g
water	1 2-4 tbsp to thin if needed	0	0g	0g	0g

Ingredients (16)

Ingredient	Qty	Cal	P	C	F
Crumbed chicken breasts	4 large	258	48g	0g	6g
kinder bold chicken seasoning blend	1 to taste	1	0g	0g	0g
grated parmesan	3 tbsp	15	1g	0g	1g
romaine lettuce	1 head	27	2g	5g	0g
tortillas	4 large	92	2g	15g	2g
extra parmesan	1 to taste	1	0g	0g	0g
oil for fryingest. 10% oil absorption	1 as needed	0	0g	0g	0g
mayo	1 cup	381	1g	0g	42g
finely grated parmesan	0.5 cup	49	4g	0g	3g
garlic	2 cloves	2	0g	1g	0g
lemon juice	2 tbsp	2	0g	1g	0g
dijon mustard	1 tbsp	2	0g	0g	0g
worcestershire sauce	1 tsp	1	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g
olive oil	0.25 cup	119	0g	0g	14g
water	1 2-4 tbsp to thin if needed	0	0g	0g	0g

Directions

Step 1
Air Fry chicken for 20-25 minutes
Step 2
Remove and set aside
Step 3
For the dressing, whisk together the mayo, parmesan, garlic, lemon juice, dijon, worcestershire, salt, and pepper.
Step 4
Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
Step 5
Toss chopped romaine with some of the dressing.
Step 6
Assemble the wraps with dressing, lettuce, crispy chicken, & extra parmesan.
Step 7
Wrap tightly, and enjoy.

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