Classic Spaghetti Aglio e Olio

Name: Classic Spaghetti Aglio e Olio
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 12 oz spaghetti; 6 cloves garlic; 0.5 cups olive oil; 1 teaspoon red pepper flakes; 0.25 cups parsley; 1 teaspoon salt; to taste black pepper

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Priya Patel

Time

20 minutes

Servings

Calories

564

A quick and delightful Italian pasta dish featuring garlic, olive oil, and a hint of red pepper flakes, perfect for a weeknight dinner.

564

cal

11.6g

protein

65.5g

carbs

28.4g

fat

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
spaghetti	12 oz	316	11g	64g	1g
garlic	6 cloves	7	0g	2g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 teaspoon	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 teaspoon	0	0g	0g	0g
black pepper	to taste	0	0g	0g	0g

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
spaghetti	12 oz	316	11g	64g	1g
garlic	6 cloves	7	0g	2g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 teaspoon	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 teaspoon	0	0g	0g	0g
black pepper	to taste	0	0g	0g	0g

Directions

Step 1
Cook spaghetti according to package instructions until al dente.
Step 2
While pasta cooks, finely slice the garlic cloves.
Step 3
In a large skillet, heat olive oil over medium heat. Add sliced garlic and sauté until golden, about 2 minutes.
Step 4
Add red pepper flakes, sauté for another minute.
Step 5
Drain pasta and add it to the skillet, tossing to coat in oil and garlic.
Step 6
Season with salt, black pepper, and stir in chopped parsley before serving.

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