
Time
10 minutes
Servings
8
Calories
68
A refreshing yogurt-based sauce with cucumber and garlic, perfect for dipping or as a flavorful addition to any meal.
68
cal
5.4g
protein
2.9g
carbs
3.8g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| olive oil | 2 tbsp | 31 | 0g | 0g | 4g | |||
| vinegar | 1 tbsp | 0 | 0g | 0g | 0g | |||
| dill | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| olive oil | 2 tbsp | 31 | 0g | 0g | 4g | |||
| vinegar | 1 tbsp | 0 | 0g | 0g | 0g | |||
| dill | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
Step 1
Grate cucumber and squeeze out excess moisture.
Step 2
In a bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, vinegar, dill, salt, and pepper.
Step 3
Mix well until fully combined; refrigerate for at least 30 minutes to let flavors meld.
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