
Time
30 minutes
Servings
4
Calories
242
A quick and colorful stir-fry featuring tender chicken coated in a spicy-sweet gochujang sauce, perfect for busy weeknights.
242
cal
27.7g
protein
16.3g
carbs
8g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 1 lb | 129 | 24g | 0g | 3g | |||
| gochujang | 3 tbsp | 13 | 0g | 4g | 0g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| honey | 1 tbsp | 16 | 0g | 4g | 0g | |||
| bell peppers | 2 whole | 16 | 1g | 4g | 0g | |||
| broccoli | 2 cups | 15 | 1g | 3g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| sesame oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 1 lb | 129 | 24g | 0g | 3g | |||
| gochujang | 3 tbsp | 13 | 0g | 4g | 0g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| honey | 1 tbsp | 16 | 0g | 4g | 0g | |||
| bell peppers | 2 whole | 16 | 1g | 4g | 0g | |||
| broccoli | 2 cups | 15 | 1g | 3g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| sesame oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
Step 1
Slice the chicken breast into bite-sized pieces.
Step 2
In a bowl, mix gochujang, soy sauce, and honey to make the sauce.
Step 3
Heat sesame oil in a pan and sauté minced garlic until fragrant.
Step 4
Add chicken to the pan, cooking until browned and cooked through.
Step 5
Add chopped bell peppers and broccoli, stir-frying for another 5 minutes.
Step 6
Pour sauce over the stir-fry, cooking until heated through and combined.
Step 7
Serve hot, garnished with sesame seeds.
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