
Time
35 minutes
Servings
4
Calories
372
A quick and easy, messy, and delicious sandwich featuring seasoned ground beef in a tangy-sweet tomato sauce, served on toasted hamburger buns.
372
cal
20.9g
protein
21.4g
carbs
22.9g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Ground beef | 1 lb | 288 | 19g | 0g | 23g | |||
| Yellow onion, chopped | 0.5 cup | 8 | 0g | 2g | 0g | |||
| Green bell pepper, chopped | 0.5 cup | 4 | 0g | 1g | 0g | |||
| Garlic, minced | 2 cloves | 2 | 0g | 1g | 0g | |||
| Ketchup | 0.75 cup | 46 | 0g | 12g | 0g | |||
| Tomato paste | 2 tbsp | 7 | 0g | 2g | 0g | |||
| Worcestershire sauce | 1 tbsp | 3 | 0g | 1g | 0g | |||
| Brown sugar | 1 tbsp | 12 | 0g | 3g | 0g | |||
| Dijon mustard | 1 tsp | 1 | 0g | 0g | 0g | |||
| Water | 0.25 cup | 0 | 0g | 0g | 0g | |||
| Salt and black pepper | to taste | 0 | 0g | 0g | 0g | |||
| Hamburger buns | 4 pieces | 3 | 0g | 1g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Ground beef | 1 lb | 288 | 19g | 0g | 23g | |||
| Yellow onion, chopped | 0.5 cup | 8 | 0g | 2g | 0g | |||
| Green bell pepper, chopped | 0.5 cup | 4 | 0g | 1g | 0g | |||
| Garlic, minced | 2 cloves | 2 | 0g | 1g | 0g | |||
| Ketchup | 0.75 cup | 46 | 0g | 12g | 0g | |||
| Tomato paste | 2 tbsp | 7 | 0g | 2g | 0g | |||
| Worcestershire sauce | 1 tbsp | 3 | 0g | 1g | 0g | |||
| Brown sugar | 1 tbsp | 12 | 0g | 3g | 0g | |||
| Dijon mustard | 1 tsp | 1 | 0g | 0g | 0g | |||
| Water | 0.25 cup | 0 | 0g | 0g | 0g | |||
| Salt and black pepper | to taste | 0 | 0g | 0g | 0g | |||
| Hamburger buns | 4 pieces | 3 | 0g | 1g | 0g |
Step 1
In a large skillet over medium-high heat, brown the ground beef. Drain off any excess fat.
Step 2
Add chopped onion, green bell pepper, and garlic to the skillet with the beef. Sauté until vegetables are softened, about 5 minutes.
Step 3
Stir in ketchup, tomato paste, Worcestershire sauce, brown sugar, Dijon mustard, and water. Mix well.
Step 4
Bring the mixture to a simmer, then reduce heat to low and let it cook for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly. Stir occasionally.
Step 5
Season with salt and black pepper to taste. Toast the hamburger buns lightly.
Step 6
Spoon the sloppy joe mixture generously onto the toasted buns and serve immediately.
Try a remix