Peruvian Quinoa Salad with Avocado

Name: Peruvian Quinoa Salad with Avocado
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cups quinoa; 1 cups cherry tomatoes; 1 whole cucumber; 0.25 cups red onion; 1 whole avocado; 1 whole lime; 2 tbsp olive oil; 0.5 cups cilantro; 0.5 tsp salt; 0.25 tsp black pepper

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Rachel Taylor

Time

25 minutes

Servings

Calories

324

A refreshing and vibrant quinoa salad with a mix of veggies, avocado, and a zesty lime dressing.

324

cal

8.1g

protein

37.5g

carbs

17.2g

fat

Ingredients (10)

Directions

Step 1
Cook quinoa according to package instructions and let cool.
Step 2
Chop cherry tomatoes, cucumber, red onion, and avocado.
Step 3
In a large bowl, combine cooked quinoa with chopped vegetables.
Step 4
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
Step 5
Drizzle dressing over the salad, add cilantro, and toss to combine.

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Ingredient	Qty	Cal	P	C	F
quinoa	1 cups	157	6g	27g	3g
cherry tomatoes	1 cups	7	0g	2g	0g
cucumber	1 whole	9	0g	2g	0g
red onion	0.25 cups	4	0g	1g	0g
avocado	1 whole	81	1g	4g	7g
lime	1 whole	5	0g	2g	0g
olive oil	2 tbsp	62	0g	0g	7g
cilantro	0.5 cups	1	0g	0g	0g
salt	0.5 tsp	0	0g	0g	0g
black pepper	0.25 tsp	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
quinoa	1 cups	157	6g	27g	3g
cherry tomatoes	1 cups	7	0g	2g	0g
cucumber	1 whole	9	0g	2g	0g
red onion	0.25 cups	4	0g	1g	0g
avocado	1 whole	81	1g	4g	7g
lime	1 whole	5	0g	2g	0g
olive oil	2 tbsp	62	0g	0g	7g
cilantro	0.5 cups	1	0g	0g	0g
salt	0.5 tsp	0	0g	0g	0g
black pepper	0.25 tsp	0	0g	0g	0g