
Time
15 minutes
Servings
2
Calories
701
A fresh and vibrant dish made with spiralized zucchini and homemade basil pesto, perfect for a light dinner.
701
cal
11.3g
protein
13.6g
carbs
69.9g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 3 whole | 50 | 4g | 9g | 1g | |||
| fresh basil | 2 cups | 6 | 1g | 1g | 0g | |||
| parmesan cheese | 0.25 cups | 49 | 4g | 0g | 3g | |||
| pine nuts | 0.25 cups | 114 | 2g | 2g | 12g | |||
| olive oil | 0.5 cups | 478 | 0g | 0g | 54g | |||
| garlic | 2 cloves | 5 | 0g | 1g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.25 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 3 whole | 50 | 4g | 9g | 1g | |||
| fresh basil | 2 cups | 6 | 1g | 1g | 0g | |||
| parmesan cheese | 0.25 cups | 49 | 4g | 0g | 3g | |||
| pine nuts | 0.25 cups | 114 | 2g | 2g | 12g | |||
| olive oil | 0.5 cups | 478 | 0g | 0g | 54g | |||
| garlic | 2 cloves | 5 | 0g | 1g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.25 tsp | 1 | 0g | 0g | 0g |
Step 1
Spiralize the zucchini into noodle shapes and set aside.
Step 2
In a food processor, blend basil, parmesan, pine nuts, garlic, and olive oil until smooth.
Step 3
Toss zucchini noodles with pesto, salt, and pepper until well coated.
Step 4
Serve immediately, garnished with extra parmesan if desired.
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