Name: Greek Lemon Herb Chicken & Orzo Skillet
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1.5 lbs Chicken Thighs, boneless, skinless; 1 cup Orzo pasta; 1 pint Cherry tomatoes; 3 cups Chicken broth; 1 whole Lemon, juiced and zested; 3 cloves Garlic, minced; 1 tsp Dried oregano; 0.25 cup Fresh parsley, chopped; 2 tbsp Olive oil; 0.5 cup Feta cheese, crumbled; 0.5 tsp Salt; 0.25 tsp Black pepper

DinnerHigh-ProteinQuick & Easy

Ingredients (12)

Ingredient	Qty	Cal	P	C	F
Chicken Thighs, boneless, skinless	1.5 lbs	203	33g	0g	7g
Orzo pasta	1 cup	139	5g	28g	1g
Cherry tomatoes	1 pint	21	1g	5g	0g
Chicken broth	3 cups	11	1g	1g	0g
Lemon, juiced and zested	1 whole	2	0g	1g	0g
Garlic, minced	3 cloves	3	0g	1g	0g
Dried oregano	1 tsp	1	0g	0g	0g
Fresh parsley, chopped	0.25 cup	1	0g	0g	0g
Olive oil	2 tbsp	62	0g	0g	7g
Feta cheese, crumbled	0.5 cup	50	3g	1g	4g
Salt	0.5 tsp	0	0g	0g	0g
Black pepper	0.25 tsp	0	0g	0g	0g

Ingredients (12)

Ingredient	Qty	Cal	P	C	F
Chicken Thighs, boneless, skinless	1.5 lbs	203	33g	0g	7g
Orzo pasta	1 cup	139	5g	28g	1g
Cherry tomatoes	1 pint	21	1g	5g	0g
Chicken broth	3 cups	11	1g	1g	0g
Lemon, juiced and zested	1 whole	2	0g	1g	0g
Garlic, minced	3 cloves	3	0g	1g	0g
Dried oregano	1 tsp	1	0g	0g	0g
Fresh parsley, chopped	0.25 cup	1	0g	0g	0g
Olive oil	2 tbsp	62	0g	0g	7g
Feta cheese, crumbled	0.5 cup	50	3g	1g	4g
Salt	0.5 tsp	0	0g	0g	0g
Black pepper	0.25 tsp	0	0g	0g	0g

Directions

Step 1
Pat chicken thighs dry and season with salt, pepper, and half of the oregano. Heat olive oil in a large oven-safe skillet over medium-high heat.
Step 2
Sear chicken for 4-5 minutes per side until golden brown. Remove chicken from skillet and set aside.
Step 3
Add minced garlic to the skillet and sauté for 1 minute until fragrant. Stir in the orzo, cherry tomatoes, remaining oregano, lemon zest, and lemon juice.
Step 4
Pour in chicken broth and bring to a simmer. Return chicken to the skillet, nestling it into the orzo mixture.
Step 5
Cover skillet and reduce heat to low. Cook for 15-20 minutes, or until orzo is tender and chicken is cooked through.
Step 6
Remove from heat, let it rest for a few minutes, then garnish with fresh parsley and crumbled feta before serving.