Peruvian Chicken with Green Sauce

Name: Peruvian Chicken with Green Sauce
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 4 lbs whole chicken; 4 tbsp olive oil; 4 cloves garlic cloves; 2 tbsp white vinegar; 1 cup fresh cilantro; 1 whole jalapeño; 1 tbsp salt; 1 tsp black pepper

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Maria Santos

Time

75 minutes

Servings

Calories

601

A flavorful roasted chicken dish served with a zesty herb sauce, perfect for a satisfying family dinner.

601

cal

40.9g

protein

1.7g

carbs

46.9g

fat

Ingredients (8)

Directions

Step 1
Preheat the oven to 400°F (200°C).
Step 2
Pat the chicken dry and rub it with olive oil, salt, and pepper.
Step 3
Place the chicken in a roasting pan and roast for 1 hour, or until the internal temperature reaches 165°F (75°C).
Step 4
While the chicken is roasting, combine garlic, vinegar, cilantro, jalapeño, and a pinch of salt in a blender. Blend until smooth.

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Ingredient	Qty	Cal	P	C	F
whole chicken	4 lbs	468	41g	0g	33g
olive oil	4 tbsp	124	0g	0g	14g
garlic cloves	4 cloves	5	0g	1g	0g
white vinegar	2 tbsp	1	0g	0g	0g
fresh cilantro	1 cup	1	0g	0g	0g
jalapeño	1 whole	1	0g	0g	0g
salt	1 tbsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
whole chicken	4 lbs	468	41g	0g	33g
olive oil	4 tbsp	124	0g	0g	14g
garlic cloves	4 cloves	5	0g	1g	0g
white vinegar	2 tbsp	1	0g	0g	0g
fresh cilantro	1 cup	1	0g	0g	0g
jalapeño	1 whole	1	0g	0g	0g
salt	1 tbsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g