
Time
40 minutes
Servings
4
Calories
336
A classic Cantonese method for cooking fish, resulting in incredibly tender, flaky fish infused with the fresh aromas of ginger, scallions, and a light soy sauce dressing. A healthy and elegant dish.
336
cal
47.2g
protein
2.4g
carbs
15.6g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Whole fish (snapper, branzino, or rockfish) | 2 lbs | 218 | 46g | 0g | 4g | |||
| Fresh ginger (sliced into matchsticks) | 2 inch | 3 | 0g | 1g | 0g | |||
| Green onions (sliced into thin strips) | 1 bunch | 2 | 0g | 0g | 0g | |||
| Cilantro (stems and leaves) | 0.25 cup | 0 | 0g | 0g | 0g | |||
| Soy sauce (light) | 3 tbsp | 8 | 1g | 1g | 0g | |||
| Water or chicken broth | 2 tbsp | 1 | 0g | 0g | 0g | |||
| Sugar | 0.5 tsp | 2 | 0g | 1g | 0g | |||
| Sesame oil | 1 tsp | 10 | 0g | 0g | 1g | |||
| Cooking oil (neutral) | 3 tbsp | 93 | 0g | 0g | 11g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Whole fish (snapper, branzino, or rockfish) | 2 lbs | 218 | 46g | 0g | 4g | |||
| Fresh ginger (sliced into matchsticks) | 2 inch | 3 | 0g | 1g | 0g | |||
| Green onions (sliced into thin strips) | 1 bunch | 2 | 0g | 0g | 0g | |||
| Cilantro (stems and leaves) | 0.25 cup | 0 | 0g | 0g | 0g | |||
| Soy sauce (light) | 3 tbsp | 8 | 1g | 1g | 0g | |||
| Water or chicken broth | 2 tbsp | 1 | 0g | 0g | 0g | |||
| Sugar | 0.5 tsp | 2 | 0g | 1g | 0g | |||
| Sesame oil | 1 tsp | 10 | 0g | 0g | 1g | |||
| Cooking oil (neutral) | 3 tbsp | 93 | 0g | 0g | 11g |
Step 1
Clean and scale fish thoroughly. Pat dry and make a few shallow diagonal slits on both sides. Stuff some ginger slices and green onion whites into the cavity.
Step 2
Place fish on a heatproof plate that fits into your steamer. Place more ginger and green onion whites on top of the fish.
Step 3
Bring water to a rolling boil in a large steamer or wok with a steaming rack. Carefully place the plate with the fish into the steamer.
Step 4
Steam for 8-12 minutes, depending on fish thickness, until fish is opaque and flakes easily with a fork.
Step 5
While fish steams, combine soy sauce, water/broth, sugar, and sesame oil for the sauce.
Step 6
Remove fish from steamer, discard cooked ginger and green onions. Pour off any excess liquid from the plate. Top with fresh green onion strips and cilantro.
Step 7
Heat cooking oil in a small saucepan until smoking hot. Carefully pour the hot oil over the green onions and cilantro on the fish (it will sizzle).
Step 8
Pour the prepared sauce around the fish. Serve immediately.
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