
Time
10 minutes
Servings
8
Calories
52
A refreshing and tangy yogurt-based sauce, perfect for serving with grilled meats or as a dip with pita bread.
52
cal
5.4g
protein
3.1g
carbs
2g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| olive oil | 1 tbsp | 16 | 0g | 0g | 2g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| lemon juice | 2 tbsp | 1 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| olive oil | 1 tbsp | 16 | 0g | 0g | 2g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| lemon juice | 2 tbsp | 1 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g |
Step 1
Shred the cucumber and squeeze out excess moisture using a paper towel.
Step 2
In a bowl, combine the yogurt, shredded cucumber, minced garlic, olive oil, dill, lemon juice, and salt.
Step 3
Mix until well combined, and refrigerate for at least 30 minutes before serving.
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