Coconut Rice and Beans

Name: Coconut Rice and Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 cups long-grain rice; 1 can canned black beans; 1 cups coconut milk; 2 cups vegetable broth; 2 cloves garlic; 3 pieces green onions; 1 tbsp thyme; 0.5 tsp salt; 0.5 tsp black pepper

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Marcus Lee

Time

40 minutes

Servings

Calories

556

A classic Caribbean dish that's both simple and flavorful, combining creamy coconut with hearty beans for a satisfying meal.

556

cal

14.4g

protein

95.8g

carbs

13g

fat

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
long-grain rice	2 cups	338	7g	74g	1g
canned black beans	1 can	97	6g	18g	0g
coconut milk	1 cups	111	1g	2g	12g
vegetable broth	2 cups	6	0g	2g	0g
garlic	2 cloves	2	0g	1g	0g
green onions	3 pieces	0	0g	0g	0g
thyme	1 tbsp	2	0g	0g	0g
salt	0.5 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
long-grain rice	2 cups	338	7g	74g	1g
canned black beans	1 can	97	6g	18g	0g
coconut milk	1 cups	111	1g	2g	12g
vegetable broth	2 cups	6	0g	2g	0g
garlic	2 cloves	2	0g	1g	0g
green onions	3 pieces	0	0g	0g	0g
thyme	1 tbsp	2	0g	0g	0g
salt	0.5 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g

Directions

Step 1
Rinse the rice under cold water until water runs clear.
Step 2
In a pot, combine rice, coconut milk, vegetable broth, thyme, salt, and pepper.
Step 3
Bring to a boil, then cover and reduce heat to simmer for 20 minutes.
Step 4
Stir in drained black beans and let sit for 5 more minutes off heat.
Step 5
Garnish with chopped green onions before serving.

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