Banana Coconut Chia Pudding

Name: Banana Coconut Chia Pudding
Prep time: 10 min
Total time: 10 min
Ingredients: 1.5 cups coconut milk; 0.5 cups chia seeds; 2 tbsp honey; 1 tsp vanilla extract; 2 whole bananas; 0.25 cups shredded coconut

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Maria Santos

Time

10 minutes

Servings

Calories

375

A simple and refreshing dessert with the creamy texture of coconut milk and the crunch of chia seeds, topped with fresh bananas.

375

cal

6.1g

protein

34.3g

carbs

26.5g

fat

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
coconut milk	1.5 cups	167	2g	2g	18g
chia seeds	0.5 cups	103	4g	9g	7g
honey	2 tbsp	32	0g	9g	0g
vanilla extract	1 tsp	3	0g	0g	0g
bananas	2 whole	53	1g	13g	0g
shredded coconut	0.25 cups	18	0g	1g	2g

Ingredients (6)

Ingredient	Qty	Cal	P	C	F
coconut milk	1.5 cups	167	2g	2g	18g
chia seeds	0.5 cups	103	4g	9g	7g
honey	2 tbsp	32	0g	9g	0g
vanilla extract	1 tsp	3	0g	0g	0g
bananas	2 whole	53	1g	13g	0g
shredded coconut	0.25 cups	18	0g	1g	2g

Directions

Step 1
In a medium bowl, whisk together coconut milk, chia seeds, honey, and vanilla extract.
Step 2
Cover and refrigerate for at least 4 hours or overnight until thickened.
Step 3
Before serving, slice bananas and gently fold into the chia pudding.
Step 4
Spoon the pudding into bowls and sprinkle with shredded coconut.

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