Doro Wat: Spicy Ethiopian Chicken Stew

Name: Doro Wat: Spicy Ethiopian Chicken Stew
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Ingredients: 2 lbs chicken thighs; 2 whole onions; 4 cloves garlic cloves; 1 tbsp ginger; 2 tbsp berbere spice; 1 cup canned tomatoes; 1 cup chicken broth; 3 tbsp olive oil; 1 tsp salt; 4 pieces hard-boiled eggs

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Aisha Omar

Time

75 minutes

Servings

Calories

652

An authentic Ethiopian stew featuring chicken simmered in a fragrant berbere spice sauce, served with injera.

652

cal

39.2g

protein

12.7g

carbs

48.7g

fat

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken thighs	2 lbs	497	37g	1g	38g
onions	2 whole	22	1g	5g	0g
garlic cloves	4 cloves	5	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
berbere spice	2 tbsp	10	0g	1g	0g
canned tomatoes	1 cup	19	1g	4g	0g
chicken broth	1 cup	4	0g	0g	0g
olive oil	3 tbsp	93	0g	0g	11g
salt	1 tsp	0	0g	0g	0g
hard-boiled eggs	4 pieces	2	0g	0g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken thighs	2 lbs	497	37g	1g	38g
onions	2 whole	22	1g	5g	0g
garlic cloves	4 cloves	5	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
berbere spice	2 tbsp	10	0g	1g	0g
canned tomatoes	1 cup	19	1g	4g	0g
chicken broth	1 cup	4	0g	0g	0g
olive oil	3 tbsp	93	0g	0g	11g
salt	1 tsp	0	0g	0g	0g
hard-boiled eggs	4 pieces	2	0g	0g	0g

Directions

Step 1
In a large pot, heat olive oil over medium heat and sauté onions until golden brown.
Step 2
Add minced garlic and ginger, cooking for another 2 minutes until fragrant.
Step 3
Stir in the berbere spice, then add the chicken thighs, coating them in the mixture.
Step 4
Pour in diced tomatoes and chicken broth, and bring the mixture to a simmer.
Step 5
Cover and cook on low heat for 30-40 minutes until the chicken is tender and cooked through.
Step 6
Add hard-boiled eggs during the last 10 minutes to soak up the flavors.

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