Teriyaki Salmon Bowls

Name: Teriyaki Salmon Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lbs salmon fillet; 1 cup soy sauce; 2 tbsp honey; 1 tbsp ginger; 2 cloves garlic; 2 cups brown rice; 1 cup broccoli; 1 whole carrot; 1 tbsp sesame seeds; 1 whole green onions

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Kwame Asante

Time

45 minutes

Servings

Calories

603

Delicious teriyaki salmon served on a bed of rice and topped with fresh veggies for a colorful meal.

603

cal

37.1g

protein

88.7g

carbs

11.1g

fat

Ingredients (10)

Directions

Step 1
Mix soy sauce, honey, ginger, and garlic in a bowl to make the marinade.
Step 2
Marinate the salmon in the mixture for at least 15 minutes.
Step 3
Cook brown rice according to package instructions.
Step 4
Preheat the oven to 375°F (190°C).
Step 5
Bake the salmon for 20 minutes or until cooked through.
Step 6
Steam broccoli and slice carrot thinly.
Step 7
Serve salmon over rice, topped with veggies and garnished with sesame seeds and green onions.

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Ingredient	Qty	Cal	P	C	F
salmon fillet	1 lbs	161	23g	0g	7g
soy sauce	1 cup	35	6g	3g	0g
honey	2 tbsp	32	0g	9g	0g
ginger	1 tbsp	2	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
brown rice	2 cups	344	7g	72g	3g
broccoli	1 cup	8	1g	1g	0g
carrot	1 whole	6	0g	1g	0g
sesame seeds	1 tbsp	13	0g	1g	1g
green onions	1 whole	1	0g	0g	0g