
Time
110 minutes
Servings
4
Calories
748
Experience the rich, smoky flavors of Yemen with this traditional Chicken Mandi. Tender chicken, infused with aromatic spices, baked over perfectly cooked, spiced basmati rice.
748
cal
29.9g
protein
89.6g
carbs
29.8g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken (bone-in, skin-on thighs & drumsticks) | 2 lbs | 234 | 20g | 0g | 16g | |||
| Basmati rice, rinsed and soaked | 2 cups | 338 | 7g | 74g | 1g | |||
| Onion, thinly sliced | 1 large | 25 | 1g | 6g | 0g | |||
| Garlic cloves, minced | 4 cloves | 5 | 0g | 1g | 0g | |||
| Ginger, grated | 1 tbsp | 2 | 0g | 0g | 0g | |||
| Olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Mandi spice blend | 2 tbsp | 20 | 1g | 5g | 0g | |||
| Turmeric | 1 tsp | 2 | 0g | 0g | 0g | |||
| Saffron threads, steeped in hot water | 0.25 tsp | 0 | 0g | 0g | 0g | |||
| Bay leaves | 2 pieces | 2 | 0g | 0g | 0g | |||
| Cardamom pods | 5 pieces | 4 | 0g | 1g | 0g | |||
| Cloves | 5 pieces | 2 | 0g | 1g | 0g | |||
| Cinnamon stick | 1 whole | 11 | 1g | 1g | 0g | |||
| Chicken broth | 3 cups | 0 | 0g | 0g | 0g | |||
| Salt | 1.5 tsp | 1 | 0g | 0g | 0g | |||
| Black pepper | 1 tsp | 11 | 0g | 0g | 1g | |||
| Charcoal briquette (for smoke) | 1 whole | 0 | 0g | 0g | 0g | |||
| Small piece of aluminum foil | 1 piece | 0 | 0g | 0g | 0g | |||
| Ghee or oil | 1 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken (bone-in, skin-on thighs & drumsticks) | 2 lbs | 234 | 20g | 0g | 16g | |||
| Basmati rice, rinsed and soaked | 2 cups | 338 | 7g | 74g | 1g | |||
| Onion, thinly sliced | 1 large | 25 | 1g | 6g | 0g | |||
| Garlic cloves, minced | 4 cloves | 5 | 0g | 1g | 0g | |||
| Ginger, grated | 1 tbsp | 2 | 0g | 0g | 0g | |||
| Olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Mandi spice blend | 2 tbsp | 20 | 1g | 5g | 0g | |||
| Turmeric | 1 tsp | 2 | 0g | 0g | 0g | |||
| Saffron threads, steeped in hot water | 0.25 tsp | 0 | 0g | 0g | 0g | |||
| Bay leaves | 2 pieces | 2 | 0g | 0g | 0g | |||
| Cardamom pods | 5 pieces | 4 | 0g | 1g | 0g | |||
| Cloves | 5 pieces | 2 | 0g | 1g | 0g | |||
| Cinnamon stick | 1 whole | 11 | 1g | 1g | 0g | |||
| Chicken broth | 3 cups | 0 | 0g | 0g | 0g | |||
| Salt | 1.5 tsp | 1 | 0g | 0g | 0g | |||
| Black pepper | 1 tsp | 11 | 0g | 0g | 1g | |||
| Charcoal briquette (for smoke) | 1 whole | 0 | 0g | 0g | 0g | |||
| Small piece of aluminum foil | 1 piece | 0 | 0g | 0g | 0g | |||
| Ghee or oil | 1 tsp | 0 | 0g | 0g | 0g |
Step 1
Season chicken generously with Mandi spice blend, turmeric, salt, and pepper. Let marinate for at least 30 minutes, or overnight.
Step 2
Preheat oven to 375°F (190°C). In a large oven-safe pot or Dutch oven, heat olive oil. Sauté sliced onion until softened, about 5-7 minutes. Add minced garlic and grated ginger, cook for 1 minute.
Step 3
Stir in soaked and rinsed basmati rice, bay leaves, cardamom pods, cloves, and cinnamon stick. Stir for 2 minutes to toast the rice and spices.
Step 4
Pour in chicken broth and steeped saffron water. Stir well. Place the marinated chicken pieces on top of the rice, ensuring they are slightly submerged but mostly exposed.
Step 5
Bring to a gentle boil, then cover the pot tightly with a lid or aluminum foil.
Step 6
Transfer the pot to the preheated oven and bake for 60-75 minutes, or until chicken is tender and rice is cooked through and fluffy.
Step 7
Optional smoke step: While mandi bakes, heat a charcoal briquette until glowing. Once mandi is cooked, remove from oven. Create a small well in the center of the rice. Place a small piece of foil in the well, add the hot charcoal, and drizzle with ghee/oil. Immediately cover the pot for 10-15 minutes to infuse a smoky flavor.
Step 8
Remove charcoal and whole spices. Fluff the rice with a fork and serve the chicken and rice together, garnished with fresh cilantro or toasted nuts if desired.
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