
Time
65 minutes
Servings
4
Calories
138
A colorful and hearty vegetable medley baked to perfection, ideal for a weekend dinner.
138
cal
1.7g
protein
10.5g
carbs
10.8g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| zucchini | 2 pieces | 0 | 0g | 0g | 0g | |||
| bell peppers | 2 pieces | 0 | 0g | 0g | 0g | |||
| tomatoes | 4 pieces | 0 | 0g | 0g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic cloves | 3 cloves | 3 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| fresh basil | 1 bunch | 1 | 0g | 0g | 0g | |||
| salt | 1.5 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 1 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| zucchini | 2 pieces | 0 | 0g | 0g | 0g | |||
| bell peppers | 2 pieces | 0 | 0g | 0g | 0g | |||
| tomatoes | 4 pieces | 0 | 0g | 0g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic cloves | 3 cloves | 3 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| fresh basil | 1 bunch | 1 | 0g | 0g | 0g | |||
| salt | 1.5 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 1 tsp | 1 | 0g | 0g | 0g |
Step 1
Preheat oven to 375°F (190°C).
Step 2
Dice all vegetables into equal-sized pieces.
Step 3
In a large baking dish, layer the diced vegetables, starting with eggplant, followed by zucchini, bell peppers, tomatoes, onions, and garlic.
Step 4
Drizzle olive oil over the layered vegetables, season with salt and pepper, and toss to coat evenly.
Step 5
Cover the dish with foil and bake for 30 minutes, then remove foil and bake for an additional 15 minutes.
Step 6
Garnish with fresh basil before serving warm.
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