Chickpea Curry with Coconut Milk

Name: Chickpea Curry with Coconut Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 cups cooked chickpeas; 1 can coconut milk; 1 whole onion; 2 cloves garlic; 1 tbsp ginger; 1 tbsp turmeric; 1 tbsp cumin; 1 cup vegetable broth; 1 tbsp olive oil; 0.5 tsp salt; 0.25 tsp black pepper; 0.25 cup cilantro

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Carlos Gomez

Time

40 minutes

Servings

Calories

425

A creamy and fragrant chickpea curry simmered in coconut milk, spiced with turmeric and cumin for a flavor-packed experience.

425

cal

10.4g

protein

34g

carbs

30g

fat

Ingredients (12)

Directions

Step 1
Heat olive oil in a pan over medium heat, add chopped onion and sauté until golden.
Step 2
Add minced garlic and ginger and cook for another minute.
Step 3
Stir in turmeric, cumin, salt, and pepper; cook for 1 minute until fragrant.
Step 4
Add chickpeas and coconut milk; stir well and bring to a simmer.
Step 5
Let simmer for 10-15 minutes, stirring occasionally, and check for seasoning.
Step 6
Garnish with chopped cilantro before serving.

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Ingredient	Qty	Cal	P	C	F
cooked chickpeas	2 cups	135	7g	22g	2g
coconut milk	1 can	230	2g	6g	24g
onion	1 whole	11	0g	3g	0g
garlic	2 cloves	2	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
turmeric	1 tbsp	6	0g	1g	0g
cumin	1 tbsp	6	0g	1g	0g
vegetable broth	1 cup	3	0g	1g	0g
olive oil	1 tbsp	31	0g	0g	4g
salt	0.5 tsp	0	0g	0g	0g
black pepper	0.25 tsp	0	0g	0g	0g
cilantro	0.25 cup	0	0g	0g	0g