
Time
40 minutes
Servings
4
Calories
437
Deliciously glazed teriyaki salmon served over a bed of fluffy rice, perfect for a quick weeknight dinner.
437
cal
13.4g
protein
91.1g
carbs
1.9g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| salmon fillets | 4 pieces | 2 | 0g | 0g | 0g | |||
| soy sauce | 1 cup | 35 | 6g | 3g | 0g | |||
| honey | 3 tbsp | 48 | 0g | 13g | 0g | |||
| rice | 2 cups | 338 | 7g | 74g | 1g | |||
| water | 2 cups | 0 | 0g | 0g | 0g | |||
| green onions | 2 whole | 2 | 0g | 0g | 0g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| salmon fillets | 4 pieces | 2 | 0g | 0g | 0g | |||
| soy sauce | 1 cup | 35 | 6g | 3g | 0g | |||
| honey | 3 tbsp | 48 | 0g | 13g | 0g | |||
| rice | 2 cups | 338 | 7g | 74g | 1g | |||
| water | 2 cups | 0 | 0g | 0g | 0g | |||
| green onions | 2 whole | 2 | 0g | 0g | 0g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
Step 1
Rinse the rice under cold water until the water runs clear, then combine with water in a pot.
Step 2
Bring the rice to a boil, reduce heat to low, cover, and simmer for 18 minutes.
Step 3
While the rice cooks, mix soy sauce and honey in a bowl to make the teriyaki glaze.
Step 4
Preheat a skillet over medium-high heat, then add the salmon skin-side down.
Step 5
Cook salmon for about 4 minutes, then flip and brush the teriyaki glaze on top.
Step 6
Cook for an additional 4-5 minutes until cooked through.
Step 7
Fluff the rice and serve it on plates topped with the salmon, garnished with green onions and sesame seeds.
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