
Time
35 minutes
Servings
2
Calories
195
A silky smooth and delicate steamed savory egg custard, infused with dashi and brimming with an assortment of subtle fillings like chicken, shrimp, and mushrooms.
195
cal
17.5g
protein
2.8g
carbs
12.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Large eggs | 3 whole | 95 | 8g | 1g | 6g | |||
| Dashi stock | 1.5 cups | 30 | 4g | 1g | 1g | |||
| Soy sauce | 1.5 tsp | 3 | 1g | 0g | 0g | |||
| Mirin | 1 tsp | 4 | 0g | 1g | 0g | |||
| Chicken thigh, small cubes | 2 oz | 62 | 5g | 0g | 5g | |||
| Shrimp, peeled and deveined | 4 pieces | 2 | 0g | 0g | 0g | |||
| Shiitake mushrooms, sliced | 2 pieces | 1 | 0g | 0g | 0g | |||
| Mitsuba or chopped scallions for garnish | 1 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Large eggs | 3 whole | 95 | 8g | 1g | 6g | |||
| Dashi stock | 1.5 cups | 30 | 4g | 1g | 1g | |||
| Soy sauce | 1.5 tsp | 3 | 1g | 0g | 0g | |||
| Mirin | 1 tsp | 4 | 0g | 1g | 0g | |||
| Chicken thigh, small cubes | 2 oz | 62 | 5g | 0g | 5g | |||
| Shrimp, peeled and deveined | 4 pieces | 2 | 0g | 0g | 0g | |||
| Shiitake mushrooms, sliced | 2 pieces | 1 | 0g | 0g | 0g | |||
| Mitsuba or chopped scallions for garnish | 1 tbsp | 1 | 0g | 0g | 0g |
Step 1
Prepare the fillings: cut chicken into small cubes, peel shrimp, slice shiitake mushrooms. Divide fillings among 2-3 heatproof teacups or chawanmushi bowls.
Step 2
In a bowl, whisk eggs gently. In another bowl, combine dashi stock, soy sauce, and mirin. Gradually add the dashi mixture to the beaten eggs, whisking constantly until well combined.
Step 3
Strain the egg mixture through a fine-mesh sieve to remove any lumps or air bubbles, ensuring a silky smooth custard.
Step 4
Carefully pour the strained egg mixture over the fillings in the teacups/bowls. Fill almost to the top.
Step 5
Prepare a steamer. Place the teacups in the steamer. Cover the cups with foil or their lids (if available). Steam over medium-low heat for 15-20 minutes, or until just set but still wobbly in the center.
Step 6
Remove from steamer. Garnish with mitsuba or chopped scallions. Serve warm.
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