
Time
25 minutes
Servings
4
Calories
834
This quick and easy Italian pasta recipe features spaghetti tossed with garlic, olive oil, and a hint of red pepper flakes for a perfect weeknight meal.
834
cal
14.4g
protein
66.4g
carbs
57.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| spaghetti | 12 oz | 316 | 11g | 64g | 1g | |||
| olive oil | 1 cup | 477 | 0g | 0g | 54g | |||
| garlic | 6 cloves | 7 | 0g | 2g | 0g | |||
| red pepper flakes | 1 tsp | 2 | 0g | 0g | 0g | |||
| parsley | 1 cup | 6 | 0g | 1g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| parmesan cheese | to taste oz | 28 | 3g | 0g | 2g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| spaghetti | 12 oz | 316 | 11g | 64g | 1g | |||
| olive oil | 1 cup | 477 | 0g | 0g | 54g | |||
| garlic | 6 cloves | 7 | 0g | 2g | 0g | |||
| red pepper flakes | 1 tsp | 2 | 0g | 0g | 0g | |||
| parsley | 1 cup | 6 | 0g | 1g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| parmesan cheese | to taste oz | 28 | 3g | 0g | 2g |
Step 1
Boil salted water and cook spaghetti according to package instructions until al dente.
Step 2
While the pasta cooks, heat olive oil in a large pan over medium heat.
Step 3
Add sliced garlic and red pepper flakes, sauté until garlic is golden brown, about 2 minutes.
Step 4
Drain the spaghetti, reserving some pasta water, and add it to the pan with olive oil and garlic.
Step 5
Toss pasta with parsley and a splash of reserved pasta water until well coated.
Step 6
Season with salt and serve with grated parmesan cheese on top.
Try a remix