
Time
55 minutes
Servings
4
Calories
160
A colorful medley of seasonal vegetables simmered to perfection, a staple of French cuisine.
160
cal
2.8g
protein
15.3g
carbs
11.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 1 whole | 8 | 1g | 2g | 0g | |||
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| tomatoes | 4 pieces | 0 | 0g | 0g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic cloves | 3 cloves | 3 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| thyme | 1 tsp | 0 | 0g | 0g | 0g | |||
| basil | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 1 to taste | 0 | 0g | 0g | 0g | |||
| pepper | 1 to taste | 8 | 0g | 2g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini | 1 whole | 8 | 1g | 2g | 0g | |||
| eggplant | 1 whole | 29 | 1g | 7g | 0g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| tomatoes | 4 pieces | 0 | 0g | 0g | 0g | |||
| onion | 1 whole | 11 | 0g | 3g | 0g | |||
| garlic cloves | 3 cloves | 3 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| thyme | 1 tsp | 0 | 0g | 0g | 0g | |||
| basil | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 1 to taste | 0 | 0g | 0g | 0g | |||
| pepper | 1 to taste | 8 | 0g | 2g | 0g |
Step 1
Chop the zucchini, eggplant, bell pepper, and onion into bite-sized pieces.
Step 2
Heat olive oil in a large pot over medium heat.
Step 3
Add onions and garlic, sautéing until fragrant and translucent.
Step 4
Add the chopped vegetables, tomatoes, thyme, and season with salt and pepper.
Step 5
Simmer on low heat for about 30 minutes, stirring occasionally, until vegetables are tender.
Step 6
Stir in fresh basil just before serving.
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