Name: Sheet Pan Sausage & Veggie Scramble
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 12 oz Breakfast Sausage, crumbled or sliced; 2 whole Bell Peppers (any color), chopped; 1 whole Red Onion, chopped; 1 cup Broccoli Florets; 2 tbsp Olive Oil; 0.5 tsp Salt; 0.25 tsp Black Pepper; 8 whole Large Eggs; 0.25 cups Milk; 0.5 cups Shredded Cheddar Cheese

BreakfastQuick & EasyHigh-Protein

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
Breakfast Sausage, crumbled or sliced	12 oz	259	13g	0g	23g
Bell Peppers (any color), chopped	2 whole	16	1g	4g	0g
Red Onion, chopped	1 whole	11	0g	3g	0g
Broccoli Florets	1 cup	8	1g	2g	0g
Olive Oil	2 tbsp	62	0g	0g	7g
Salt	0.5 tsp	0	0g	0g	0g
Black Pepper	0.25 tsp	0	0g	0g	0g
Large Eggs	8 whole	126	11g	1g	8g
Milk	0.25 cups	9	1g	1g	1g
Shredded Cheddar Cheese	0.5 cups	58	3g	0g	5g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
Breakfast Sausage, crumbled or sliced	12 oz	259	13g	0g	23g
Bell Peppers (any color), chopped	2 whole	16	1g	4g	0g
Red Onion, chopped	1 whole	11	0g	3g	0g
Broccoli Florets	1 cup	8	1g	2g	0g
Olive Oil	2 tbsp	62	0g	0g	7g
Salt	0.5 tsp	0	0g	0g	0g
Black Pepper	0.25 tsp	0	0g	0g	0g
Large Eggs	8 whole	126	11g	1g	8g
Milk	0.25 cups	9	1g	1g	1g
Shredded Cheddar Cheese	0.5 cups	58	3g	0g	5g

Directions

Step 1
Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
Step 2
On the sheet pan, toss the sausage, bell peppers, red onion, and broccoli with olive oil, salt, and pepper. Spread in an even layer.
Step 3
Roast for 15-20 minutes, stirring halfway through, until the vegetables are tender-crisp and the sausage is cooked through.
Step 4
While the veggies and sausage roast, whisk the eggs and milk in a medium bowl.
Step 5
Remove the sheet pan from the oven. Pour the egg mixture evenly over the roasted ingredients. Sprinkle with shredded cheese.
Step 6
Return to the oven and bake for another 10-15 minutes, or until the eggs are set and the cheese is melted and bubbly.
Step 7
Carefully remove from oven. Let cool slightly, then cut into portions and serve.