
Time
60 minutes
Servings
6
Calories
501
A beloved Barbadian staple, this rich and cheesy baked macaroni pie features macaroni noodles smothered in a creamy sauce and baked until golden and bubbly.
501
cal
19.9g
protein
46.7g
carbs
26g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Elbow macaroni | 2 cups | 173 | 6g | 35g | 1g | |||
| Evaporated milk | 1 can | 80 | 4g | 6g | 4g | |||
| Sharp cheddar cheese, grated | 2 cups | 154 | 9g | 1g | 13g | |||
| Butter, melted | 0.25 cup | 68 | 0g | 0g | 8g | |||
| Onion, finely chopped | 0.5 cup | 5 | 0g | 1g | 0g | |||
| Green bell pepper, finely chopped | 0.25 cup | 1 | 0g | 0g | 0g | |||
| Dry mustard powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| Hot sauce (e.g., Bajan pepper sauce) | 1 tsp | 0 | 0g | 0g | 0g | |||
| Breadcrumbs (optional, for topping) | 0.25 cup | 18 | 1g | 3g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Elbow macaroni | 2 cups | 173 | 6g | 35g | 1g | |||
| Evaporated milk | 1 can | 80 | 4g | 6g | 4g | |||
| Sharp cheddar cheese, grated | 2 cups | 154 | 9g | 1g | 13g | |||
| Butter, melted | 0.25 cup | 68 | 0g | 0g | 8g | |||
| Onion, finely chopped | 0.5 cup | 5 | 0g | 1g | 0g | |||
| Green bell pepper, finely chopped | 0.25 cup | 1 | 0g | 0g | 0g | |||
| Dry mustard powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| Hot sauce (e.g., Bajan pepper sauce) | 1 tsp | 0 | 0g | 0g | 0g | |||
| Breadcrumbs (optional, for topping) | 0.25 cup | 18 | 1g | 3g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
Step 1
Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
Step 2
Cook elbow macaroni according to package directions until al dente. Drain well.
Step 3
In a large bowl, whisk together evaporated milk, melted butter, chopped onion, bell pepper, dry mustard, hot sauce, salt, and black pepper.
Step 4
Add the cooked and drained macaroni to the milk mixture, along with 1.5 cups of the grated cheddar cheese. Stir well to combine.
Step 5
Pour the macaroni mixture into the prepared baking dish. Sprinkle the remaining 0.5 cup of cheddar cheese and optional breadcrumbs over the top.
Step 6
Bake for 30-40 minutes, or until golden brown and bubbly. Let stand for 5-10 minutes before serving.
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