
Time
32 minutes
Servings
2
Calories
123
A delightful bowl of chewy udon noodles in a savory dashi broth, topped with sweet and juicy aburaage (fried tofu pockets), creating a heartwarming and comforting meal.
123
cal
9.5g
protein
16.7g
carbs
2.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Frozen udon noodles | 2 servings | 4 | 0g | 1g | 0g | |||
| Aburaage (fried tofu pouches) | 4 pieces | 59 | 7g | 1g | 2g | |||
| Dashi stock | 3 cups | 11 | 2g | 1g | 0g | |||
| Soy sauce | 2 tbsp | 25 | 0g | 7g | 0g | |||
| Mirin | 2 tbsp | 23 | 0g | 6g | 0g | |||
| Sugar | 1 tbsp | 2 | 0g | 0g | 0g | |||
| Chopped scallions | 2 tbsp | 0 | 0g | 0g | 0g | |||
| Shichimi Togarashi (Japanese seven spice, optional) | 1 pinch | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Frozen udon noodles | 2 servings | 4 | 0g | 1g | 0g | |||
| Aburaage (fried tofu pouches) | 4 pieces | 59 | 7g | 1g | 2g | |||
| Dashi stock | 3 cups | 11 | 2g | 1g | 0g | |||
| Soy sauce | 2 tbsp | 25 | 0g | 7g | 0g | |||
| Mirin | 2 tbsp | 23 | 0g | 6g | 0g | |||
| Sugar | 1 tbsp | 2 | 0g | 0g | 0g | |||
| Chopped scallions | 2 tbsp | 0 | 0g | 0g | 0g | |||
| Shichimi Togarashi (Japanese seven spice, optional) | 1 pinch | 0 | 0g | 0g | 0g |
Step 1
Blanch aburaage by boiling for 2-3 minutes to remove excess oil. Gently squeeze out water. Slice in half diagonally.
Step 2
In a medium pot, combine dashi stock, soy sauce, mirin, and sugar. Add the prepared aburaage and simmer for 10-15 minutes, allowing the tofu to absorb the sweet and savory flavors.
Step 3
While the aburaage simmers, cook udon noodles according to package directions (usually 2-3 minutes for frozen udon). Drain well.
Step 4
Divide cooked udon noodles into two large serving bowls.
Step 5
Carefully ladle the hot broth and aburaage over the udon noodles.
Step 6
Garnish generously with chopped scallions and a pinch of shichimi togarashi, if desired. Serve immediately.
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