Slow-Cooked Southern BBQ Pulled Pork

Name: Slow-Cooked Southern BBQ Pulled Pork
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Ingredients: 3 lbs pork shoulder; 2 cups BBQ sauce; 1 whole onion; 4 cloves garlic cloves; 0.5 cups apple cider vinegar; 0.25 cups brown sugar; 2 tbsp smoked paprika; 1 tsp salt; 1 tsp black pepper; 0.5 tsp cayenne pepper

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Raja Singh

Time

500 minutes

Servings

Calories

319

Tender, smoky pulled pork simmered in a tangy BBQ sauce, perfect for sandwiches or atop coleslaw.

319

cal

21.4g

protein

39g

carbs

8.1g

fat

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
pork shoulder	3 lbs	154	20g	0g	7g
BBQ sauce	2 cups	123	1g	29g	0g
onion	1 whole	6	0g	1g	0g
garlic cloves	4 cloves	2	0g	1g	0g
apple cider vinegar	0.5 cups	3	0g	0g	0g
brown sugar	0.25 cups	26	0g	7g	0g
smoked paprika	2 tbsp	5	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g
cayenne pepper	0.5 tsp	0	0g	0g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
pork shoulder	3 lbs	154	20g	0g	7g
BBQ sauce	2 cups	123	1g	29g	0g
onion	1 whole	6	0g	1g	0g
garlic cloves	4 cloves	2	0g	1g	0g
apple cider vinegar	0.5 cups	3	0g	0g	0g
brown sugar	0.25 cups	26	0g	7g	0g
smoked paprika	2 tbsp	5	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g
cayenne pepper	0.5 tsp	0	0g	0g	0g

Directions

Step 1
Chop the onion and garlic, then place in a slow cooker.
Step 2
Rub the pork shoulder with spices and place on top of the onions and garlic.
Step 3
Mix BBQ sauce, apple cider vinegar, and brown sugar; pour over pork.
Step 4
Cover and cook on low for 8 hours, until the pork is tender.
Step 5
Shred the pork using two forks and stir to mix with the sauce.

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