Name: Hearty Chorizo Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 200 g Chorizo; 500 g Potatoes, diced; 1 medium Onion, diced; 1 medium Bell Pepper, diced; 2 cloves Garlic, minced; 2 tbsp Olive oil; 4 large Eggs; 0.5 tsp Salt; 0.25 tsp Black Pepper; 2 tbsp Fresh Parsley, chopped

BreakfastDinnerQuick & EasyHigh-ProteinComfort Food

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
Chorizo	200 g	143	8g	0g	12g
Potatoes, diced	500 g	96	3g	22g	0g
Onion, diced	1 medium	11	0g	3g	0g
Bell Pepper, diced	1 medium	8	0g	2g	0g
Garlic, minced	2 cloves	2	0g	1g	0g
Olive oil	2 tbsp	62	0g	0g	7g
Eggs	4 large	72	6g	0g	5g
Salt	0.5 tsp	0	0g	0g	0g
Black Pepper	0.25 tsp	0	0g	0g	0g
Fresh Parsley, chopped	2 tbsp	1	0g	0g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
Chorizo	200 g	143	8g	0g	12g
Potatoes, diced	500 g	96	3g	22g	0g
Onion, diced	1 medium	11	0g	3g	0g
Bell Pepper, diced	1 medium	8	0g	2g	0g
Garlic, minced	2 cloves	2	0g	1g	0g
Olive oil	2 tbsp	62	0g	0g	7g
Eggs	4 large	72	6g	0g	5g
Salt	0.5 tsp	0	0g	0g	0g
Black Pepper	0.25 tsp	0	0g	0g	0g
Fresh Parsley, chopped	2 tbsp	1	0g	0g	0g

Directions

Step 1
Prepare all vegetables: dice potatoes, onion, and bell pepper. Mince the garlic and chop the fresh parsley.
Step 2
Heat olive oil in a large skillet or cast-iron pan over medium-high heat. Add the diced potatoes and cook, stirring occasionally, for 15-20 minutes, or until tender and nicely browned and crispy.
Step 3
Add the crumbled chorizo to the pan with the potatoes. Cook for about 5-7 minutes, breaking it up with a spoon, until browned. Drain any excess grease if necessary.
Step 4
Stir in the diced onion, bell pepper, and minced garlic. Cook for another 5-8 minutes, or until the vegetables are tender-crisp.
Step 5
Season the hash with salt and black pepper, stirring to combine all ingredients thoroughly.
Step 6
While the hash finishes, fry the eggs to your desired doneness in a separate pan or by making wells in the hash and cracking the eggs directly into them.
Step 7
Divide the chorizo hash among four plates, top each serving with a fried egg, and garnish with fresh chopped parsley.