
Time
120 minutes
Servings
6
Calories
743
A stunning and savory dish, Maqluba means 'upside-down' and features layers of fragrant rice, tender chicken, and beautifully fried vegetables, cooked together and then inverted for a grand presentation.
743
cal
28.6g
protein
74.9g
carbs
37.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken pieces (bone-in, skin-on) | 2 lbs | 221 | 19g | 0g | 15g | |||
| Long-grain rice, rinsed | 2 cups | 225 | 4g | 49g | 0g | |||
| Eggplant, sliced 1/2 inch thick | 1 whole | 19 | 1g | 4g | 0g | |||
| Potatoes, peeled and sliced 1/2 inch thick | 2 medium | 55 | 1g | 12g | 0g | |||
| Cauliflower florets | 2 cups | 8 | 1g | 2g | 0g | |||
| Onion, sliced | 1 whole | 7 | 0g | 2g | 0g | |||
| Olive oil | 0.5 cups | 159 | 0g | 0g | 18g | |||
| Chicken broth | 4 cups | 9 | 1g | 1g | 0g | |||
| Tomato paste | 1 tbsp | 2 | 0g | 1g | 0g | |||
| Maqluba spice blend | 2 tbsp | 13 | 0g | 3g | 0g | |||
| Salt | 1.5 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 1 tsp | 1 | 0g | 0g | 0g | |||
| Toasted pine nuts | 2 tbsp | 23 | 0g | 0g | 2g | |||
| Fresh parsley, chopped | 2 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken pieces (bone-in, skin-on) | 2 lbs | 221 | 19g | 0g | 15g | |||
| Long-grain rice, rinsed | 2 cups | 225 | 4g | 49g | 0g | |||
| Eggplant, sliced 1/2 inch thick | 1 whole | 19 | 1g | 4g | 0g | |||
| Potatoes, peeled and sliced 1/2 inch thick | 2 medium | 55 | 1g | 12g | 0g | |||
| Cauliflower florets | 2 cups | 8 | 1g | 2g | 0g | |||
| Onion, sliced | 1 whole | 7 | 0g | 2g | 0g | |||
| Olive oil | 0.5 cups | 159 | 0g | 0g | 18g | |||
| Chicken broth | 4 cups | 9 | 1g | 1g | 0g | |||
| Tomato paste | 1 tbsp | 2 | 0g | 1g | 0g | |||
| Maqluba spice blend | 2 tbsp | 13 | 0g | 3g | 0g | |||
| Salt | 1.5 tsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 1 tsp | 1 | 0g | 0g | 0g | |||
| Toasted pine nuts | 2 tbsp | 23 | 0g | 0g | 2g | |||
| Fresh parsley, chopped | 2 tbsp | 1 | 0g | 0g | 0g |
Step 1
Season chicken pieces with salt, pepper, and 1 tbsp of Maqluba spice blend. In a large heavy-bottomed pot, brown chicken in a little olive oil until golden on all sides. Remove and set aside.
Step 2
In the same pot, add remaining olive oil. Fry eggplant, potatoes, and cauliflower in batches until golden brown. Season lightly with salt and pepper. Remove and set aside.
Step 3
Arrange sliced onion at the bottom of the pot. Layer the browned chicken pieces over the onions. Then, arrange the fried vegetables evenly over the chicken.
Step 4
In a small bowl, whisk together chicken broth, tomato paste, 1 tbsp Maqluba spice blend, salt, and pepper.
Step 5
Sprinkle the rinsed rice evenly over the vegetables in the pot. Carefully pour the seasoned chicken broth over the rice.
Step 6
Bring the liquid to a boil, then reduce heat to low, cover tightly, and simmer for 40-50 minutes, or until all liquid is absorbed and rice is tender.
Step 7
Remove from heat and let rest, covered, for at least 15 minutes. This is crucial for the layers to set.
Step 8
Place a large serving platter upside down over the pot. Carefully and confidently invert the pot onto the platter. Lift the pot slowly to reveal the layered Maqluba.
Step 9
Garnish with toasted pine nuts and fresh parsley. Serve hot.
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