
Time
8 minutes
Servings
2
Calories
451
A delightful layered parfait featuring creamy Greek yogurt, sweet honey, fresh figs, and crunchy pistachios – a light and invigorating treat.
451
cal
26.5g
protein
67.3g
carbs
10.8g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt, plain full-fat | 2 cups | 122 | 21g | 7g | 1g | |||
| Fresh figs, sliced | 4 whole | 74 | 1g | 19g | 0g | |||
| Honey | 3 tbsp | 96 | 0g | 26g | 0g | |||
| Pistachios, shelled and chopped | 0.25 cup | 87 | 3g | 4g | 7g | |||
| Granola (optional) | 0.25 cup | 71 | 2g | 10g | 3g | |||
| Fresh mint leaves, for garnish | 4 pieces | 2 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt, plain full-fat | 2 cups | 122 | 21g | 7g | 1g | |||
| Fresh figs, sliced | 4 whole | 74 | 1g | 19g | 0g | |||
| Honey | 3 tbsp | 96 | 0g | 26g | 0g | |||
| Pistachios, shelled and chopped | 0.25 cup | 87 | 3g | 4g | 7g | |||
| Granola (optional) | 0.25 cup | 71 | 2g | 10g | 3g | |||
| Fresh mint leaves, for garnish | 4 pieces | 2 | 0g | 0g | 0g |
Step 1
In two serving glasses or bowls, layer half of the Greek yogurt at the bottom.
Step 2
Arrange half of the sliced fresh figs over the yogurt layer.
Step 3
Drizzle with half of the honey and sprinkle with half of the chopped pistachios.
Step 4
Repeat the layers: remaining yogurt, figs, honey, and pistachios.
Step 5
If desired, add a sprinkle of granola for extra crunch.
Step 6
Garnish with a few fresh mint leaves and serve immediately.
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