
Time
65 minutes
Servings
8
Calories
348
A delicious Greek pastry filled with spinach and feta, perfect for special occasions and weekend cooking.
348
cal
7.9g
protein
33g
carbs
20.6g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| phyllo pastry sheets | 1 lbs | 170 | 4g | 30g | 3g | |||
| fresh spinach | 10 oz | 8 | 1g | 1g | 0g | |||
| feta cheese | 0.75 cups | 37 | 2g | 1g | 3g | |||
| onion | 1 whole | 6 | 0g | 1g | 0g | |||
| olive oil | 0.5 cups | 119 | 0g | 0g | 14g | |||
| egg | 1 whole | 8 | 1g | 0g | 1g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| phyllo pastry sheets | 1 lbs | 170 | 4g | 30g | 3g | |||
| fresh spinach | 10 oz | 8 | 1g | 1g | 0g | |||
| feta cheese | 0.75 cups | 37 | 2g | 1g | 3g | |||
| onion | 1 whole | 6 | 0g | 1g | 0g | |||
| olive oil | 0.5 cups | 119 | 0g | 0g | 14g | |||
| egg | 1 whole | 8 | 1g | 0g | 1g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| salt | 0.5 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
Step 1
Sauté chopped onions in olive oil until soft.
Step 2
Add spinach and cook until wilted, then set aside to cool.
Step 3
In a large bowl, combine spinach, feta, egg, dill, salt, and pepper.
Step 4
Preheat the oven to 375°F (190°C).
Step 5
Layer phyllo sheets in a greased baking dish, brushing each sheet with olive oil.
Step 6
Spread the spinach mixture over the phyllo, then cover with more phyllo sheets.
Step 7
Bake for 30-35 minutes or until golden brown.
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